by Pasqually | Apr 17, 2018 | Back Blasts | | 7 TClaps
When: 4/17/18 Workout Style: Boot Camp QIC: Pasqually PAX: Tony Romo, Navy (Respect), Cooter, Sparkles, Couch Potato (respect), Button Cap, Skimmer, Pasqually (OG) AO: Back Blasts Arriving out west, YHC arrived in time to give 22-second warning, Disclaimer,...
by Kyle Rice | Apr 17, 2018 | Morehead City, Queen Ann's Revenge | | 3 TClaps
When: 04/17/18 Workout Style: Boot Camp QIC: Buckeye PAX: Ron Burgundy (respect), Monkey Wrench (respect), Suitcase (respect), Plunger AO: Morehead City, Queen Ann's Revenge As the pre blast warned, YHC was still under the weather, but that didn’t deter...
by Denny Lawrence | Apr 16, 2018 | Back Blasts, Table Setter | | 8 TClaps
When: 04/16/18 Workout Style: Boot Camp QIC: Steamer PAX: Rosie, Bayliner, Misty, Duckbutter, Lassie, Madoff, Jang, Crabby, Gertrude, Squeeler, Doogie, Winnie the Poo, Suitcase, Second Mile, Steamer AO: Back Blasts, Table Setter 15 souls that identify as men came...
by Nate Leonard | Apr 16, 2018 | Back Blasts, Band of Brothers, Morehead City | | 12 TClaps
When: 04/16/18 Workout Style: Cardio/Bands QIC: Creflo PAX: Blue Cross, Ron Burgundy, Holiday Mansion, Monkey Wrench, Sniffer, Spinal Tap, Bambard, Wilson, Denver, Wifi, Puddles, Reef Donkey, Denver, Blue Cross AO: Back Blasts, Band of Brothers, Morehead City YHC was...
by James Ainsworth | Apr 16, 2018 | Knarr | | 6 TClaps
When: 04/16/2018 Workout Style: Boot Camp QIC: Jack Rabbit PAX: Blart, Pasqually, Ricardo, Birdman, Buckeye, Jack Rabbit AO: Knarr After a 2/4/6 month hiatus, YHC finally returned to the F3 workout with renewed vigor and even less stamina than before. Upon arrival at...
by Jason Parish | Apr 16, 2018 | Back Blasts | | 1 TClap
When: 03/15/18 Workout Style: Boot camp QIC: Whiteboots PAX: Ron Burgundy Bayliner AO: Back Blasts With a total of 3 The PAX ran the track for 1 mile The PAX did some MERKINS The PAX did some SQUATS The PAX did some PULL UPS The PAX did some DIPS The PAX did some...
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