by Brendon Riley | Apr 28, 2018 | Back Blasts | | 0 TClaps
When: 4/15/2018 Workout Style: Run and Ruck QIC: Bongwa PAX: Gertrude, Lassie, Shroom and Bongwa AO: Back Blasts They ran and I rucked. Fun was had by all. TClap |...
by Josh Dyer | Apr 27, 2018 | Back Blasts, Brandywine Bay 24 Side, Hash Mark, Morehead City | | 6 TClaps
When: 04/27/18 Workout Style: Plankarama QIC: Squid PAX: Holiday Mansion, Okinawa, Ricardo, Kiwi, Newman, Denver, Frosted Flake AO: Back Blasts, Brandywine Bay 24 Side, Hash Mark, Morehead City A group of men assembled this morning for the weekly meeting at...
by Rob Williams | Apr 27, 2018 | Back Blasts, Morehead City, Tinkerbells | | 5 TClaps
When: 04/25/2018 Workout Style: Kettle Bells QIC: Holiday Mansion PAX: RonBurgundy,Dancehall,Chatlee,Proctor,CrefloDollar,Jackrabbit,Birdman,Pedro,Wilson AO: Back Blasts, Morehead City, Tinkerbells With The Dipper on the Q for the Hole in None, we colluded to do a...
by Cliff Ransdell | Apr 27, 2018 | Morehead City, Rucky Duck | | 6 TClaps
When: 04/27/2018 Workout Style: Ruck QIC: Puddles PAX: Nipple Shot, Blue Cross, Ron Burgandy, Reef Donkey, Wilson, Puddles AO: Morehead City, Rucky Duck A pax of 5 joined YHC for a little Rucking this morning. It was a still morning with just the right amount of...
by Pj Barclay | Apr 27, 2018 | Man-O-War | | 2 TClaps
When: 4/27/2018 Workout Style: Interval QIC: Dogtown PAX: Boss Tweed, Graco, Big Mic, Bunyon, Wifi AO: Man-O-War We did a countdown work out starting at 10 reps per exercise and worked our way all the way down to 4 reps per exercise. (10 per then 9 etc.) We ran to 4...
by Steve Rushok | Apr 26, 2018 | Back Blasts, Morehead City, Swashbuckler, West Carteret High School | | 6 TClaps
When: 04/26/2018 Workout Style: Boot camp QIC: Blart PAX: Denver, Squid, Pasqually, Ricardo, Holiday Mansion AO: Back Blasts, Morehead City, Swashbuckler, West Carteret High School I really don’t think I need to write a backblast since RonnieB and Pasqually say...
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