How to scare away a FNG…
When: 8/16/18 Workout Style: Boot camp QIC: Griswold PAX: Bayliner, Ramsey, duckbutter, jangalang, frosted flake, squid, Ron Burgundy, Ricardo, Blue Cross, reef donkey, the 2nd mile, Cooter, devilin-MacGregor , immigrant, doogie, Denver, Newman, aflac, dancehall,...SWASH BB 8.9.18
When: 8/9/18 Workout Style: Boot Camp QIC: Gertrude PAX: Rameses, Navy, Pastor Cleaver, Cooter, Plunger, Second Mile, Holiday Mansion, Reef Donkey, Big Mic, Squid, Bayliner, Birdman AO: Back Blasts, Morehead City, Swashbuckler, West Carteret High School Five down, two...Surprised PAX with Very Little Running
When: 7/26/18 Workout Style: Boot Camp QIC: Deuce PAX: Newman, Rameses, Bayliner, Rom Burgandy, Holiday Mansion, Doogie, Deuce (QIC) AO: Morehead City, Swashbuckler, West Carteret High School As Misty and Rosie about ran my legs off the prior morning with a long run,...Crabby returns to the Squashbuckler
When: 06/21/18 Workout Style: Boot Camp QIC: Crabby Englishman PAX: Birdman, Bayliner, Ramses, Jane Goodall, Holiday Mansion, Crabby Englishman AO: Back Blasts, Swashbuckler As YHC rolled up on the AO at 5:28, the site Q was eagerly looking at his watch. YHC has...Taking the helm at the Swashbuckler
When: 06/07/2018 Workout Style: Boot camp QIC: Holiday Mansion PAX: RonBurgundy,Pasqually,Misty,Jangalang,Whiteboots,Frosted Flake,Rameses,Bayliner,Ricardo,The second mile,Squid,Plunger,Aflac AO: Back Blasts, Morehead City, Swashbuckler What a great day to Q in...Shop F3 Nation Gear
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