Morehead City | F3 Carterico

White Caps in the Commode

by Denny Lawrence | Apr 16, 2018 | Back Blasts, Table Setter | 0 comments | 8 TClaps

When: 04/16/18 Workout Style: Boot Camp QIC: Steamer PAX: Rosie, Bayliner, Misty, Duckbutter, Lassie, Madoff, Jang, Crabby, Gertrude, Squeeler, Doogie, Winnie the Poo, Suitcase, Second Mile, Steamer AO: Back Blasts, Table Setter 15 souls that identify as men came...

This Workout Was a Breeze!

by Nate Leonard | Apr 16, 2018 | Back Blasts, Band of Brothers, Morehead City | 0 comments | 12 TClaps

When: 04/16/18 Workout Style: Cardio/Bands QIC: Creflo PAX: Blue Cross, Ron Burgundy, Holiday Mansion, Monkey Wrench, Sniffer, Spinal Tap, Bambard, Wilson, Denver, Wifi, Puddles, Reef Donkey, Denver, Blue Cross AO: Back Blasts, Band of Brothers, Morehead City YHC was...

IF you can’t do it, don’t Q it. Or let the veteran Pax step in to help out.

by James Ainsworth | Apr 16, 2018 | Knarr | 0 comments | 6 TClaps

When: 04/16/2018 Workout Style: Boot Camp QIC: Jack Rabbit PAX: Blart, Pasqually, Ricardo, Birdman, Buckeye, Jack Rabbit AO: Knarr After a 2/4/6 month hiatus, YHC finally returned to the F3 workout with renewed vigor and even less stamina than before. Upon arrival at...

Gert’s wish

by Daniel Fischler | Apr 15, 2018 | Back Blasts, Hole in None, Morehead City | 0 comments | 11 TClaps

When: 04/04/18 Workout Style: Boot camp QIC: Madoff PAX: Lassie, Holiday Mansion, Porky, Shroom, Hillary, Nippleshot, Gertrude (respect), Big Mick, Doogie (respect), THE Second Mile, Monkeywrench (respect), Buckeye, Navy (respect), Pocahontas AO: Back Blasts, Hole in...

It was all about the mileage.

by Bill Thompson | Apr 13, 2018 | Rucky Duck | 0 comments | 3 TClaps

When: 04/13/2018 Workout Style: Ruck QIC: Wilson PAX: Ron Burgundy (Respect), Puddles (Respect), Spinal Tap, Immigrant, Reef Donkey, BlueCross AO: Rucky Duck After answering the call for a Q last night and seeing the HC’s coming in I knew it was going to be a...

Our new favorite number

by Josh Dyer | Apr 13, 2018 | Back Blasts, Brandywine Bay 24 Side, Hash Mark, Morehead City | 0 comments | 6 TClaps

When: 04/13/18 Workout Style: Bootcamp QIC: Squid PAX: Pasqually, Purple Rain, Cooter, Kiwi, Monkey Wrench, Birdman, Sparkles, Navy, Putin, Griswold AO: Back Blasts, Brandywine Bay 24 Side, Hash Mark, Morehead City 11 gathered in the Friday the 13th gloom receiving a...