Bells BackBlast
When: 04/10/2019 Workout Style: Tinker bells QIC: Reef Donkey PAX: Madoff respect, RonnyB respect, Blart respect, Dash8 respect, Immigrant, BlueCross, CarlEton, Wilson respect, Shaft AO: Back Blasts, Morehead City, Tinkerbells Major respect on display on this fine...Glorious Morning for a Ruck
When: 04/12/2019 Workout Style: Ruck QIC: Suitcase PAX: Puddles, Monkey Wrench, Ron Burgandy, Wilson, Aflac, Spinal Tap, AuJus, Subprime AO: Back Blasts, Rucky Duck In the words of Lassie, a Glorious Morning was enjoyed by all at the Rucky Duck this morning, and it...Dash 8’s favoritest workout ever!
When: 4/12/19 Workout Style: Bootcamp QIC: Navy PAX: Shaft, Plunger, Ricardo, Kiwi, Cooter, Lemmonjello, Dash 8 (respect), Navy (QIC) AO: Hash Mark, Morehead City Dash 8 hates burpees and long runs. So immediately after securing his HC I planned a workout with burpees...Virgin Hole-n-None
When: 04/10/19 Workout Style: Bootcamp QIC: Denver PAX: Bayliner, Rameses (Respect), Shroom, Bueler, Monkey Wrench (Respect), Newman, Pastor Cleaver, Lemon Jello, The 2nd Mile, Lassie, & Plunger AO: Back Blasts, Hole in None Our mission is to plant, grow and serve...Table Setter BB
When: 04/01/19 Workout Style: Boot Camp QIC: Gilligan PAX: 21 pax - recorder did not perform properly.. AO: Table Setter Lots of white trucks already in the Sanitary lot as I pulled in. Jang put the hard press on to Q this Table Setter and I am glad I got the...Shop F3 Nation Gear
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