Cape Carteret Expansion

In Honor of…

by Pete Timmins | Sep 11, 2018 | Back Blasts, Boonedocks, Cape Carteret Expansion | 0 comments | 5 TClaps

When: 09/11/18 Workout Style: BootCamp QIC: CouchPotato PAX: Navy [respect], Cheech, PurpleRain, McMuffin [yep], Sparkles, Cooter, TaterTot [really!], CouchPotato [QIC] AO: Back Blasts, Boonedocks, Cape Carteret Expansion 8 PAX prayed and honored the lost lives of the...

Nothing to see here…

by Loy Ehlers | Sep 10, 2018 | Cape Carteret Expansion, Green Mile | 0 comments | 1 TClap

When: 9/10/18 Workout Style: Run, Ruck, Walk QIC: Navy PAX: Cooter, CouchPotato (respect), Cheech, Dumpster Dawn, Navy (respect) AO: Cape Carteret Expansion, Green Mile Five of us set out for an out and back mosey. Dumpster Dawg completed his first 5K. Way to go...

THUNDERSTRUCK – DOWN

by Loy Ehlers | Sep 8, 2018 | Cape Carteret Expansion, Field of Dreams, Western Park | 0 comments | 4 TClaps

When: 9/8/18 Workout Style: Boot camp QIC: Navy PAX: Putin, Dash 8 (respect), Linus, Runway, Princess, Maytag, CouchPotato (respect), Pillbox (respect), Cooter, Navy (respect) AO: Cape Carteret Expansion, Field of Dreams, Western Park YHC was unsure how many PAX would...

!!!TGIF!!!

by Pete Timmins | Sep 7, 2018 | Cape Carteret Expansion | 0 comments | 4 TClaps

When: 09/07/18 Workout Style: BootCamp QIC: CouchPotato PAX: Zima [Winston], Maytag, ButtonCap, RunWay, BackUp, Cheech, Princess, Zataran, TonyRomo, Navy [respect], CouchPotato [QIC,respect] AO: Cape Carteret Expansion What a beautiful morning, a bit less humid, and...

Rucking for the Johns

by Brian Heckler | Sep 6, 2018 | Back Blasts, Prometheus | 0 comments | 3 TClaps

When: 09/05/18 Workout Style: Ruck QIC: Sparkles PAX: Pillbox, Cheech, Zatarain, Purple Rain AO: Back Blasts, Prometheus One minute warning was given with no sign of two of our HCs (Dumpster Dawg, who may have a FNG and Buttoncap). Mission statement successfully...

Are you Smarter than a 5th grader

by Jason Watson | Sep 4, 2018 | Boonedocks | 0 comments | 3 TClaps

When: 09/04/18 Workout Style: boot camp QIC: Dumpster Dawg PAX: Purple Rain, Sparkles, Couch Potato(respect), Tony Romo, Back up, Button Cap, Linus, Cheech, Zenith, FNG Zatarian AO: Boonedocks 1 minute Warning was given. Then Hard start Left over right 15 sec count...