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That young girl doesn’t need to see pickle pounders

by Dave Young | Aug 30, 2019 | Back Blasts, Cape Carteret Expansion | 0 comments | 2 TClaps

When: 08/30/19 Workout Style: Boot Camp QIC: Pillbox PAX: Cheech, Buttoncap, Avenatti, FranknBeans (respect), Pillbox AO: Back Blasts, Cape Carteret Expansion YHC arrived early to find Cheech already on the scene ready to go.  The PAX filed in one by one, greetings, 2...

8 webs of leadership

by Dave Young | Aug 28, 2019 | Back Blasts, Cape Carteret Expansion, Prometheus | 0 comments | 3 TClaps

When: 08/28/19 Workout Style: Ruck QIC: Pillbox PAX: Couch potato (respect), purple rain, Griswold, Cheech, hacksaw, buttoncap, FNG now Ponch (respect) AO: Back Blasts, Cape Carteret Expansion, Prometheus 8 HIM met in the gloom including 1 FNG. Four Ruckers and four...

Glory Days

by Andy Davidson | Aug 27, 2019 | Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion | 0 comments | 5 TClaps

When: 08/27/2019 Workout Style: Boot Camp QIC: FrankNBeans PAX: Purplerain, Princess, Cheech, Linus, CouchPotato, Hacksaw, Backup, The Tony Romo, Sparkles, Cooter, Birdman AO: Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion In honor of all the...

Beautiful Morning!

by Pete Timmins | Aug 26, 2019 | Back Blasts, Cape Carteret Expansion, Emerald Isle, Green Mile | 0 comments | 1 TClap

When: 08/26/19 Workout Style: RUNWALKRUCK QIC: CouchPotato PAX: PurpleRain, Cheech, FranknBeans [respect, SiteQ], CouchPotato, QIC, respect] AO: Back Blasts, Cape Carteret Expansion, Emerald Isle, Green Mile Out and back 40 mins, LRLRLRLR mumble-chatter, praise and...

Bobby Hurley derkin sumo squat, wait what??

by Steve Baker | Aug 22, 2019 | Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion, Croatan High School, Rolling Stone | 0 comments | 8 TClaps

When: 08/22/19 Workout Style: Boot Camp QIC: Cheech PAX: Birdman, Pillbox (Respect!), Navy (Respect!), Princess, Maytag, Kiwi, Buttoncap, Griswold, Purple Rain, Buzzfeed, Frank n Beans (Respect, Respect!!), Linus, Couch Potato AO: Boonedocks, Cape Carteret Baptist...

There’s Gold in Them Hills

by Andy Davidson | Aug 19, 2019 | Cape Carteret Expansion, Green Mile | 0 comments | 1 TClap

When: 08/19/2019 Workout Style: Run QIC: FrankNBeans PAX: Griswold, Buzzfeed, Laetner, PurpleRain AO: Cape Carteret Expansion, Green Mile The Greatest Green Mile took off for the hills today. Lit up like Christmas trees, the boys took to the EI Bridge Some did four,...
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