15 kidney stones
When: 8/13/19 Workout Style: Bootcamp QIC: Cooter PAX: maytag, cheech, princess, dash-8, couchpotato, purple rain, frank and beans, barney fife, sparkles, pillbox, and visiting from off botched, duff, and speedbump AO: Boonedocks, Cape Carteret Baptist Church, Cape...We Got Snooked!!
When: 08/08/19 Workout Style: Boot Camp QIC: Princess PAX: Navy (Respect), Dash 8 (Respect), Caitlyn (Respect), Kiwi, Cheech, Griswald, Birdman, Sparkles, Fungu (Raleigh), Catfight, Band Camp, Linus & Purple Rain AO: Back Blasts, Rolling Stone “Let the fun begin!”...Big Bertha’s Back
When: 8/7/19 Workout Style: Ruck QIC: Pillbox PAX: Purplerain, Cheech, Brockovich, Pillbox AO: Cape Carteret Expansion, Emerald Isle, Prometheus 4 HIM met in the gloom for either a beach ruck or run in training for the blue ridge relay. A flawless mission statement...Glorious morning at the Boonedocks
When: 6/8/19 Workout Style: Bootcamp QIC: Griswold PAX: Purple rain, dash8, navy (respect), couch potato (respect), Cheech, princess, birdman, sparkles, Fungo (ITB), Maytag, Brockovich, Dumpster dog, catfight, hacksaw, band camp, plebe, backsplash, Linus, Cooter,...Chafing at the green mile
When: 8/5/19 Workout Style: Run QIC: Griswold PAX: Linus, Cooter, sparkles, purple rain, Griswold AO: Emerald Isle, Green Mile Five motivated men gathered in the thick humidity for another Monday morning run. After the world’s slackest mission statement and...Shop F3 Nation Gear
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