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Humbled by my Respect brothers at the Prom

by Andy Klatt | Jan 29, 2020 | Prometheus, Rolling AO | 0 comments | 4 TClaps

When: 1/29/20 Workout Style: Bells/Bands QIC: Griswold PAX: Ponch (respect) frank and beans (respect respect), Weinstein (respect), honeywagon, BeeHole, McSketti (respect), Couch Potato (respect), Buttoncap, Huckabee (respect), Griswold QIC AO: Prometheus, Rolling AO...

Slippers, Lazy Boys and Mimosas

by Josh Lippy | Jan 28, 2020 | Cape Carteret Expansion, Western Park | 0 comments | 14 TClaps

When: 1/28/2020 Workout Style: Boot Camp QIC: Tony Romo PAX: Couch Potato, Ponch, Weinstein AO: Cape Carteret Expansion, Western Park Pax rolled up at 7:15 in Western Park.  We quickly circled up for the F3 mission statement and unloaded 4 plush Lazy Boy recliners...

The rain stopped before the workout this morning all you fartsackers

by Andy Klatt | Jan 25, 2020 | Field of Dreams, Western Park | 0 comments | 7 TClaps

When: 1/25/20 Workout Style: Boot camp QIC: Griswold PAX: Onesie, bullfighter, Mcsketti (respect), Weinstein (respect), purple rain, ponch (respect), skidmark (respect), Cooter, Princess, Birdman, Linus, Griswold QIC AO: Field of Dreams, Western Park The rain was...

I’ve never even BEEN to New Jersey

by Scott Mahnke | Jan 14, 2020 | Boonedocks, Cape Carteret Expansion | 0 comments | 7 TClaps

When: 01/14/20 Workout Style: Bootcamp QIC: ponch PAX: Cooter, Honeywagon, Navy R, Rerun, Pillbox R, Sparkles, DrDolittle RRR, Snooki, Cheech, Maytag, McSketti R, FrandandBeans RR, Dash8 R, Couch Potato R, PurpleRain, Princess, ponch AO: Boonedocks, Cape Carteret...

It’s Kiwi’s Birthday!

by Pete Timmins | Jan 10, 2020 | Back Blasts, Cape Carteret Expansion | 0 comments | 3 TClaps

When: 01/010/20 Workout Style: BootCamp QIC: CouchPotato PAX: PurpleRain, TonyRomo, Cheech, Rerun, HoneyWagon, Sparkles AO: Back Blasts, Cape Carteret Expansion YHC knew the Mullet Wrapper may be a bit under average having to compete with a Kiwi Birth Day Q at the...

Slightly Pregnant

by Andy Davidson | Jan 9, 2020 | Back Blasts, Cape Carteret Expansion, Rolling Stone | 0 comments | 6 TClaps

When: 1/9/2020 Workout Style: Boot Camp QIC: FrankNBeans PAX: Princess, PurpleRain, Griswold, CouchPotato, Cheech, Kiwee, Rerun, Birdman, Huckabee, Hacksaw, Honeywagon, AO: Back Blasts, Cape Carteret Expansion, Rolling Stone 4 pax showed up slightly late which is like...
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