Man-O-War greets Big Rock

by | Jun 14, 2018 | Beaufort, Man-O-War | 0 comments | 4 TClaps

When: 06/14/18 Workout Style: Boot Camp QIC: Puddles PAX: LIfe Alert, Bunyon, Graco, Liver Mush, Constanza, Puddles AO: Beaufort, Man-O-War 6 men gathered on the Beaufort waterfront to workout boot camp style. About the time the last Pax rolled in, the Big Rockers...

Pinch Hitter

by | Jun 12, 2018 | Back Blasts, Beaufort, Man-O-War | 0 comments | 4 TClaps

When: 05/07/18 Workout Style: Boot Camp QIC: Graco PAX: Livermush,Wifi,Boss Tweed,Bunyon,Winnie the Pooh AO: Back Blasts, Beaufort, Man-O-War Filling in on short notice I slapped a quick workout together to include some exercises we had not seen in a while.  Except...

Immigrant To The Shack

by | Jun 9, 2018 | Back Blasts, Beaufort, Dockhouse | 0 comments | 4 TClaps

When: 06/06/18 Workout Style: Boot Camp, Band QIC: Immigrant PAX: Twitty, Winniethepoo, Graco, Wilson, Bunyon AO: Back Blasts, Beaufort, Dockhouse YHC answered the call from the site q late Monday afternoon to come q the Chicken Shack.  I have been over several times...

Clam Digger greets Banana Seat

by | Jun 5, 2018 | Beaufort, Clam Digger | 0 comments | 3 TClaps

When: 06/05/2018 Workout Style: Bootcamp QIC: Puddles and Banana Seat PAX: Bunyon, Boss Tweed, (Respect) Twitty, Graco, Liver Mush, Puddles, (Respect) Banana Seat, (South Wake) AO: Beaufort, Clam Digger Seven PAX gathered on a humid and hot morning for what YHC hoped...

Sailboat shopping

by | May 31, 2018 | Beaufort | 0 comments | 4 TClaps

When: 5/30/18 Workout Style: Bootcamp/Bands QIC: Flipova PAX: Bunion, Twitty, Costanza, Graco AO: Beaufort 5 men gathered in the gloom prepared to work out. It was great to see a familiar face Costanza. YHC states who I was and we were off. warmarama SSH x 20 IC Sun...