Hump day at the Shack
When: 05/23/2018 Workout Style: Bands Bootcamp QIC: Wifi PAX: Winniethepoo, Bunyon, Livermush, Puddles (Respect), and Graco. AO: Back Blasts, Beaufort, Dockhouse YHC rolled into the Dockhouse ready for some band work after a proper beatdown delivered from Jang-a-Lang...Bridge to nowhere
When: 05/17/18 Workout Style: Boot Camp QIC: Bunion PAX: Boss Tweed, Dogtown, Winnie the Poo AO: Back Blasts, Beaufort, Man-O-War Four men couldn’t wait for the Man O’ War in Beaufort and showed up 3 minutes early for some mumble chatter that morning. ...Carterican Stampede
When: 05-25-2018 Workout Style: We Runnin QIC: Jang A Lang PAX: Bunion, The Drive, Steamer, Lassie, Madoff, Frosted, Big Mick, Crabby, Squealer, Shroom , Graco, My T, Deebo, Rooney, Flip, Poca, Deuce, Mee Mee, Knotty, Bed Sore AO: Back Blasts, Beaufort, BRR, Rolling...Grass in Beaufort!
When: 05/22/2018 Workout Style: Fish Towne QIC: Jang A Lang PAX: Wifi, Puddles, Steamer, Frosted, Boss Tweed, Flip Ova, Gert, Shroom, Dog Town, Graco, Twitty, Bunion, Madoff AO: Back Blasts, Beaufort, Clam Digger, Dockhouse No clue why I have been in F3 for over 2...Blocks for miles
AO: Man-O-War PAX: Winnie the Pooh, Thunder Bob, Nipple Shot, Space Jam, Hot Lava, Reef Donkey, Twitty, Ron Burgundy (RESPECT), Gertrude (RESPECT), Falwell (F3 High Point), Graco, Madoff, WiFi (RESPECT), Bunyon, Duck Butter Beaufort rules. The sooner you guys...Shop F3 Nation Gear
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