by Loy Ehlers | Jun 5, 2019 | Back Blasts, Tinkerbells | | 5 TClaps
AO: Back Blasts, Tinkerbells It had been a minute since old dependable Dash 8 had Q’d so I tricked…I mean asked him if he would like to share a Q with me. He happily obliged and we split the duties. Dash on the opening and closing and YHC on the Thang. As...
by Loy Ehlers | May 22, 2019 | Cape Carteret Expansion, Prometheus, Rolling AO, Rolling/Tideland Trail | | 7 TClaps
When: 5/22/19 Workout Style: Ruck/Run QIC: Navy PAX: Birdman, Cheech, Brockovich, Weinstien (respect), Dash 9 (respect), Navy (QIC) AO: Cape Carteret Expansion, Prometheus, Rolling AO, Rolling/Tideland Trail Four rucked and two ran the trails at Patsy Pond on a...
by Loy Ehlers | May 9, 2019 | Swashbuckler, West Carteret High School | | 5 TClaps
When: 5/9/19 Workout Style: Bootcamp QIC: Navy PAX: RonBurgundy (respect), Blart (respect), Shaft, Creflo, HolidayMansion, Cooter, Ricardo, Navy (QIC) AO: Swashbuckler, West Carteret High School YHC has been on IR since Monday with an ugly stomach issue but, just as...
by Loy Ehlers | May 2, 2019 | Cape Carteret Expansion, Croatan High School, Rolling Stone | | 16 TClaps
When: 5.2.19 Workout Style: Bootcamp QIC: Navy PAX: Dash8 (respect), Couchpotato (respect), Pillbox (respect), Blart (respect), RonBurgundy (respect), Gertrude (respect), FrankNBeans (respect), Brocovich, Kiwi, THE TonyRomo, Sparkles, Purplerain, Birdman, Plunger,...
by Loy Ehlers | May 1, 2019 | Carteret Community College, Tinkerbells | | 0 TClaps
When: 5.1.19 Workout Style: Kettlebells QIC: Navy PAX: Dash8 (respect), LemonJello, Navy (QIC) AO: Carteret Community College, Tinkerbells Absolutely gorgeous morning on the waterfront. At hard start only three of us had shown up and we only had 2 bells so YHC needed...
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