The Power of the PAX
When: 01/08/18 Workout Style: Run, Ruck QIC: Laettner PAX: Couch Potato (Respect), Griswold, Purple Rain, Laettner AO: Back Blasts, BRR, Cape Carteret Expansion, Croatan High School, Green Mile, Rolling AO Due to the nature of the usual AO on Emerald Isle being way...Mumblechatter
When: 01/01/2018 Workout Style: Run, Ruck QIC: Laettner PAX: Laettner AO: Back Blasts, Cape Carteret Expansion, Green Mile, Rolling AO Mumblechatter. The thing we all love to give, yet struggle at times to receive. Today was the first morning since YHC began F3 on...Managing the Decline…
When: 12/20/17 Workout Style: Ruck QIC: Laettner PAX: Fonzie (Respect), Lunchbox, Pillbox, Moana (FNG), Laettner AO: Back Blasts, Cape Carteret Expansion, Prometheus, Rolling AO Continuing a string of incredible weather days in the gloom, YHC found himself joined by...Drinking the Kool-Aid
When: 10/08/17 Workout Style: Boot Camp QIC: Laettner PAX: Ricardo, UPS, Squid, Monkey Wrench (Respect), Pillbox (Respect), Steamer, Buckeye, Milton, Sugarpants, Pasqually, Second Mile, Kiwi, Laettner AO: Back Blasts, Brandywine Bay 24 Side, Hash Mark, Morehead City...Shop F3 Nation Gear
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