Green’e Mile

When: Green Mile Workout Style: Run, Walk, Ruck QIC: Rupaul PAX: Couch Potato, Laettner, Cooter, Cheech, Princess, and Navy AO: Back Blasts By the time I arrived, Cheech and Princess were already stretching for the run, Navy was walking up at the same time I was,...

Newport rocks

When: 10-1-18 Workout Style: Boot camp QIC: Reef PAX: Monkey Wrench, Newman, Blart, Ricardo AO: Back Blasts, Knarr, Morehead City House of cards  5 veteran pax met at Ft. Benjamin park for an awesome Monday workout.  Warm ups as Follows  Mosey round the median  SSH X...

Burpee Beatdown @ Table Setter

When: 10/01/2018 Workout Style: Boot Camp QIC: Puddles PAX: Jang-A-Lang, Duck Butter, Bayliner, Suitcase (Respect), Lassie, Big Mic, Gertrude (Respect), Madoff (Respect), Water Wings, Poca, Crabby, Debo, Squeeler, Second MIle, Puddles (Respect) AO: Back Blasts, Table...

375-8?

When: 09/29/18 Workout Style: Boot Camp QIC: Sparkles PAX: J-Wow, Pillbox, World Cup, Cooter, Plebe, McGregor, Fortnite AO: Back Blasts, Field of Dreams With the parking lot at Western Park being a landfill from Hurricane Florence, QIC decided to meet at East Coast...