50 Shades of Merkins
When: 04/03/18 Workout Style: Boot Camp QIC: Steamer PAX: Gilligan, Big Mic, Aflac, Suitcase, Tinactin, The Drive, Steamer AO: Back Blasts, Queen Ann's Revenge Oh how nations are divided. They can be divided by economies, creeds, languages, morals, and...The Dreadnought – Back Blast – Burpees and Spiders
When: 04/03/2018 Workout Style: HI Boot Camp QIC: Misty PAX: Winnie the Poo, Squealer, Hillary, Crabby Englishman, Newman, Kiwi, Pasqually, Frosted Flake, Jang a Lang, Monkey Wrench AO: Back Blasts, Dreadnought, West Carteret High School Coming off of a great Easter...You CAN go home again
When: 04/02/18 Workout Style: Bands QIC: Monkey Wrench PAX: Navy (Respect), Ron Burgundy (Respect), Vila (Respect), Immigrant, Mahindra, Sniffer (Respect), Wilson, Holiday Mansion, Leprechaun (FNG) AO: Back Blasts, Band of Brothers YHC must finally be getting...The Knarr backblast
When: 04/02/2018 Workout Style: Boot Camp QIC: Blart PAX: Kiwi, Pasqually AO: Back Blasts, Ft. Benjamin Park, Knarr, Morehead City Realizing YHC would have a small turnout this morning, I had a plan in mind with Pasqually’s help in securing some ammo boxes for...A Wonderful Mosey Through Downtown Morehead!
When: 04/02/2018 Workout Style: Beat Down QIC: Lassie PAX: Beaver, Tinactin, Duck Butter, Suitcase, Dipper, Big Mic, Cheney, **Gilligan**, Reef Donkey, Jang a Lang, Aflac, Grady, Gertrude, Purple Rain, Rosey, Madoff AO: Table Setter Aflac reached out to me last week...Shop F3 Nation Gear
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