Back Blasts | F3 Carterico

The Green Mile (4 Flags) – BACKBLAST

by TJ Southard | Dec 9, 2019 | Back Blasts, Cape Carteret Expansion, Green Mile | 0 comments | 6 TClaps

When: 12/9/19 Workout Style: Run QIC: McSketti PAX: McSketti, Griswold, Pillbox, Laettner, ReRun, Frank and Beans, Purple Rain, Navy AO: Back Blasts, Cape Carteret Expansion, Green Mile The clouds parted from a night of torrential downpour to leave us with perfect...

1st Annual Kraken Back Blast 12.7.19

by Kevin Jones | Dec 8, 2019 | Back Blasts, Dunes Club, Ft. Macon State Park | 0 comments | 10 TClaps

When: 12/7/19 Workout Style: CSAUP QIC: Gertrude, Boss Tweed, Navy, Shroom, Pasqually, Griswold, Winnie, Jang & Hillary PAX: See the photos posted on #first-f-fitness. AO: Back Blasts, Dunes Club, Ft. Macon State Park NOTE: This will be the back blast for the...

A crowded Anchor B

by Cliff Ransdell | Dec 3, 2019 | Anchor Ball, Back Blasts | 0 comments | 4 TClaps

When: 12/3/2019 Workout Style: Boot camp QIC: Puddles PAX: Wilson (Respect), Navy (Respect), Dash 8 (Respect), Blart, (Respect), Pedro (Respect, Respect), Ronnie B (Respect), Creflo, Holiday, Turnpike, Bo Peep, Dance Hall, Immigrant. AO: Anchor Ball, Back Blasts 12...

QAR 12.03.19

by Bryan Starling | Dec 3, 2019 | Back Blasts | 0 comments | 6 TClaps

When: 12/03/19 Workout Style: QAR QIC: Bayliner PAX: Big Mic, Pocahontas, Lemonjello, Plunger, Suitcase, Wolverine, Monkey Wrench, Peroni, Rameses, Bayliner AO: Back Blasts It was a great morning to be at the QAR. The weather was cool, the conditions were great, and...

Two fer Tuesday

by Pete Timmins | Dec 3, 2019 | Back Blasts, Cape Carteret Expansion, Western Park | 0 comments | 4 TClaps

When: 12/03/19 Workout Style: BootCamp QIC: CouchPotato PAX: Paparazzi [respect], OliveOyl, Caitlin [respect], DoubleDip [respect, respect], Weinstien [respect, respect], PurpleRain, Ponch [respect], Pastor Kevin [FNG] AO: Back Blasts, Cape Carteret Expansion, Western...

Choking The Chicken

by Brian Heckler | Dec 2, 2019 | Back Blasts, Cape Carteret Expansion, Field of Dreams | 0 comments | 5 TClaps

When: 11/30/19 Workout Style: Boot Camp QIC: Sparkles PAX: Navy (Respect), Hot Lips (Respect), Pence (FNG - Respect), Couch Potato (Respect), Blair (Respect), Birdman, Linus, OJ, Frank n Beans (Respect), Pillbox (Respect), Roo (Respect), Sparkles AO: Back Blasts, Cape...