SHAPE UP

When: 10/25/17 Workout Style: KETTLE BELLS QIC: RON BURGUNDY PAX: Monkey Wrench (Respect), Wifi (Respect), Sniffer, (Respect), Denver, Wilson, Immigrant, DoubleMint, Villa (Respect) AO: Back Blasts The flag had already been planted when YHC rolled up to the AO. We...

The Soaking wet QAR

When: 10/24/17 Workout Style: Boot Camp QIC: Frosted Flake PAX: Denver, Reef Donkey, Monkey Wrench, Pasqually, Rooney, Ronburgundy, Suit Case, Frosted Flake AO: Back Blasts We have needed rain in Carteret County for a while. I was hoping not to get it all at once but...

2nd F at the Green Mile

When: 10/23/17 Workout Style: Run QIC: Griswold PAX: Laettner, lunchbox, purplerain, couchpotato (respect), Griswold AO: Green Mile Most of the pax were already there and stretching when the YHC rolled in the parking lot.  There was only a couple minutes of warning...