The Dread shall Naught Prevail Back Blast

When: 05/29/18 Workout Style: High Intensity QIC: Lassie PAX: Water Wings, Squid, Shroom, Rameses, Bayliner, Deebo AO: Dreadnought Well low and behold I came to find out late Friday that I would have the honor of the Dread today.  This particular workout always pushes...

Day 2 Q at the War

When: 05/24/2018 Workout Style: Boot Camp QIC: Wifi PAX: Life Alert, Bunyon, Twitty, WinniethePoo, Graco, and Flip. AO: Back Blasts, Beaufort, Dockhouse, Man-O-War YHC arrived early to enjoy the tranquility of the awesome Beaufort AO and the myriad of yachts on the...

Hump day at the Shack

When: 05/23/2018 Workout Style: Bands Bootcamp QIC: Wifi PAX: Winniethepoo, Bunyon, Livermush, Puddles (Respect), and Graco. AO: Back Blasts, Beaufort, Dockhouse YHC rolled into the Dockhouse ready for some band work after a proper beatdown delivered from Jang-a-Lang...

Hide and Seek

When: 05/21/18 Workout Style: Boot Camp QIC: Shroom PAX: Gertrude, Aflac, Boss Tweed, Jang, Rooney, Maddoff, Winnie the Pooh, MeMe, costanza, Poca, Puddles, Bedsore, Lassie, Denver, Pastor C, Steamer, Second mile, Plunger, Bayliner, Tenactin AO: Back Blasts, Table...