Derkins and the Tree of Life
When: 04/02/19 Workout Style: Boot Camp QIC: spongebob PAX: Suitcase (Respect), Blart (Respect), FrostedFlake, Shroom, Wolverine (Respect), Lassie AO: Queen Ann's Revenge, Rotary Park Introduction My opening lines were a little rough for me on this VQ, but as...A Dry Day at the Court
When: 02-28-2019 Workout Style: Grassy Beatdwon QIC: JANG PAX: Misty, Ram, Bayliner, Bambard, Mee Mee, Bedsore, Reef, Madoff, Monkey W, Crabby, Suitcase, SpongeBob AO: Back Blasts, Carterican Court, Morehead City, Rotary Park A rare beautiful winter day rolled around...Wet or Sweat?
When: 02/12/2019 Workout Style: Wet Boot Camp QIC: Blart PAX: Puddles, RonBurgundy(respect), Suitcase(respect), Pochahontas, Bedsore, Aflac, Meemee, Creflo, Denver, Madoff(respect), Doogie(respect) AO: Back Blasts, Morehead City, Queen Ann's Revenge, Rotary Park...The triumphant return of MeeMee
When: 02/05/19 Workout Style: Boot Camp QIC: Monkey Wrench PAX: Plunger, Aflac, Butterscotch, Blart (Respect), MeeMee, Suitcase (Respect), Ron Burgundy (Respect), Shroom AO: Back Blasts, Queen Ann's Revenge, Rotary Park Yesterday I realized I hadn’t seen...Carterican Ct BB 1.10.19
When: 1/10/19 Workout Style: Boot Camp QIC: Gertrude PAX: Sponge Bob, Reef Donkey, Madoff, Pocahontas, Jang-A-Lang AO: Back Blasts, Carterican Court, Morehead City, Rotary Park 6 pax met at Rotary for a cold, windy workout this morning. Noticeably absent were some...Shop F3 Nation Gear
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