Morehead City | F3 Carterico

A return to a place of great memories

by Bob Ruffin | Jan 27, 2018 | Back Blasts, Hero Patriot, West Carteret High School | 0 comments | 9 TClaps

When: 01/27/18 Workout Style: Boot Camp QIC: Monkey Wrench PAX: Winnie the Pooh, Pedro (Respect), Suitcase (Respect), Pineapple, Lassie, The Second Mile, Shroom, Holiday Mansion, Rooney AO: Back Blasts, Hero Patriot, West Carteret High School As per usual, when YHC is...

Swashbuckler Back Blast

by Denny Lawrence | Jan 26, 2018 | Back Blasts, Swashbuckler | 0 comments | 1 TClap

AO: Back Blasts, Swashbuckler An eager Pax of 5 was primed for the newest edition of the Swashbuckler. This AO was the vision and creation of the Duck Butter, so YHC didn’t want to disappoint. After a warm welcome we were off to the front of the school for a...

4 Cones and 700 plus exercise repetitions

by Steve Rushok | Jan 25, 2018 | Back Blasts, Morehead City, Rolling AO | 0 comments | 2 TClaps

When: 01/25/2018 Workout Style: Earned Respect QIC: Blart PAX: Ron Burgundy (Respect), Ricardo AO: Back Blasts, Morehead City, Rolling AO YHC had contacted Steamer the day before and suggested a little F2 this morning for a Warmarama. Steamer was more than accepting...

Ol’ Dora at the Court

by Daniel Fischler | Jan 25, 2018 | Back Blasts, Carterican Court, Morehead City | 0 comments | 9 TClaps

When: 01/25/18 Workout Style: Boot Camp QIC: Madoff PAX: Immigrant, Rooney, Monkey Wrench (respect), Frosted Flake, AFLAC, Holiday Mansion, Lassie, THE Second Mile AO: Back Blasts, Carterican Court, Morehead City Veteran pax assembled at Rotary Park in the balmy 38°...

Ladders on Ann st

by Jeremiah Belokur | Jan 24, 2018 | Beaufort, Hole in None | 0 comments | 6 TClaps

When: 1/24/18 Workout Style: Boot camp QIC: Flipova PAX: Gertrude, Lassie, Duckbutter, Whinnie the poo, WiFi, Graco, Bunion, Pasqually, crabbyenglishman, suitcase AO: Beaufort, Hole in None YHC was looking forward to the Q morning with it being my first hole in none...

QAR Back Blast “If you don’t like the weather, just wait”

by Suitcase | Jan 23, 2018 | Back Blasts, Queen Ann's Revenge | 0 comments | 4 TClaps

When: 01/23/18 Workout Style: Boot Camp QIC: Suitcase PAX: Ron Burgandy (RESPECT), Holiday Mansion, Pasqually, Rooney, Pineapple AO: Back Blasts, Queen Ann's Revenge The saying still holds true, if you don’t like the weather in NC, just wait as it will...