10 – 20 – 30 Something about spitting???
When: 04/06/2018 Workout Style: Boot camp QIC: Blart PAX: Cooter, Navy (Respect), Ron Burgundy (Respect), Pasqually, Buckeye, Ricardo, Kiwi AO: Back Blasts, Brandywine Bay 24 Side, Hash Mark, Morehead City YHC had a message from the new Site Q at the Hashmark stating,...Good Friday Stampede
When: 03/30/2018 Workout Style: Stampede QIC: Crabby Englishman PAX: Steamer,Hillary,Jang-a-lang, Misty, Ramses, Flip ova, Ramses, Bayliner, Gilligan, Beaver, Au Jus, My T Sharp, Duckbutter, Crabby Englishman, Shroom AO: Back Blasts, Morehead City, Stampede It was a...50 Shades of Merkins
When: 04/03/18 Workout Style: Boot Camp QIC: Steamer PAX: Gilligan, Big Mic, Aflac, Suitcase, Tinactin, The Drive, Steamer AO: Back Blasts, Queen Ann's Revenge Oh how nations are divided. They can be divided by economies, creeds, languages, morals, and...The Dreadnought – Back Blast – Burpees and Spiders
When: 04/03/2018 Workout Style: HI Boot Camp QIC: Misty PAX: Winnie the Poo, Squealer, Hillary, Crabby Englishman, Newman, Kiwi, Pasqually, Frosted Flake, Jang a Lang, Monkey Wrench AO: Back Blasts, Dreadnought, West Carteret High School Coming off of a great Easter...You CAN go home again
When: 04/02/18 Workout Style: Bands QIC: Monkey Wrench PAX: Navy (Respect), Ron Burgundy (Respect), Vila (Respect), Immigrant, Mahindra, Sniffer (Respect), Wilson, Holiday Mansion, Leprechaun (FNG) AO: Back Blasts, Band of Brothers YHC must finally be getting...Shop F3 Nation Gear
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