Knarr | F3 Carterico

Story time at The Knarr

by Pasqually | Jul 9, 2018 | Back Blasts, Ft. Benjamin Park, Knarr | 0 comments | 4 TClaps

When: 7/9/18 Workout Style: Boot Camp QIC: Pasqually PAX: Ron Burgandy, Holiday, Ricardo, Buckeye, Pasuqally AO: Back Blasts, Ft. Benjamin Park, Knarr Arrival early YHC gave a 25-second warning just in time to disclaim and run off to start the thing to be done ...

Love stories from Pasqually

by Bob Ruffin | Jun 27, 2018 | Ft. Benjamin Park, Knarr | 0 comments | 6 TClaps

When: 06/25/18 Workout Style: Boot Camp QIC: Monkey Wrench PAX: Pasqually, Buckeye, Ron Burgundy, Blart, Holiday Mansion, Birdman, Ricardo, Newman AO: Ft. Benjamin Park, Knarr YHC had planned for a run around the 1 mile trail with a few exercises mixed in but as I...

Witty Title About Newport

by Kyle Rice | Jun 11, 2018 | Ft. Benjamin Park, Knarr | 0 comments | 7 TClaps

When: 06/11/18 Workout Style: Boot Camp QIC: Buckeye PAX: Monkey Wrench (Respect) Holiday Mansion, Ricardo, Ron Burgundy (Respect) Byrider AO: Ft. Benjamin Park, Knarr After a great nights sleep, YHC awoke to his alarm and after deciding to fartsack, he remembered...

Day 3 of The Week of The Chain Link

by Chandler Day | May 21, 2018 | Back Blasts, Ft. Benjamin Park, Knarr | 0 comments | 5 TClaps

When: 05/21/2018 Workout Style: Boot Camp QIC: Chain Link PAX: White Boots, Ron Burgundy, Monkey Wrench, Ricardo AO: Back Blasts, Ft. Benjamin Park, Knarr Day 3 of The Week of The Chain Link The Knarr Q gave a nice welcome/good morning to the Pax along with the...

THE KNARR BACK BLAST

by Kevin Jones | May 14, 2018 | Back Blasts, Ft. Benjamin Park, Knarr | 0 comments | 5 TClaps

When: 5/14/18 Workout Style: Boot Camp QIC: Gertrude PAX: Monkey Wrench, Ricardo, Blart, Pasqually AO: Back Blasts, Ft. Benjamin Park, Knarr Why do they call them derkins? Because they are declined merkins. Why do they call them merkins? I have no idea. Anyway,...

The End of the first Regime and on to the next

by Steve Rushok | Apr 30, 2018 | Back Blasts, Ft. Benjamin Park, Knarr, Morehead City | 0 comments | 11 TClaps

When: 04/30/2018 Workout Style: Boot camp QIC: Blart PAX: Monkey Wrench (Respect), Proctor (Respect), Ricardo, Griswold, Buckeye, Chatlee (Respect), Birdman AO: Back Blasts, Ft. Benjamin Park, Knarr, Morehead City YHC awoke today with a sadness and a feeling of...