HIN BB – SLURPEE BALLS 11.28.18
When: 11/28/18 Workout Style: Boot Camp QIC: Gertrude PAX: Monkey Wrench, Bayliner, Crabby Englishman, Shroom, Lassie, Reef Donkey, Buckeye AO: Back Blasts, Carteret Community College, Hole in None, Morehead City It was cold. It was windy. No time was wasted with...
Upper for Show, Lower for Dough
When: 11/14/18 Workout Style: Boot Camp QIC: Lamarr PAX: Bayliner, Newman, Monkey-Wrench, Lassie, Holiday Mansion, Rooney, Jang-a-lang, Lamarr AO: Carteret Community College The morning started off brisk with a slight breeze. HIN was ready for the virgin Q to set foot...Respect only for the Bells
When: 11/07/18 Workout Style: Kettle Bells QIC: Wilson PAX: Ron Burgundy (Respect), Blart (Respect) AO: Carteret Community College, Morehead City, Tinkerbells Co Warm a Rama with Hole in Noners. Started off with a little mosey then Cotton Pickers, followed by Side...Omaha Wienke
When: 10/31/2018 Workout Style: Bootcamp QIC: Pasqually PAX: Beesting, Puddles(respect), Reef, Pastor C, Blart (KB), Wilson (KB), Ron B (Respect) (KB), Lamar, Gert, Ramsey, Monkey (respect), Buckeye AO: Carteret Community College, Hole in None Looking forward to a...Tinklebells – Backblast
When: 10/31/2018 Workout Style: Kettlebells QIC: Blart PAX: Ron Burgundy (Respect), Wilson (Respect) AO: Carteret Community College, Morehead City, Tinkerbells Small group, so small backblast Warmarama led by Pasqually (what was I thinking) 30 SSH IC 10 Burpees SC...Shop F3 Nation Gear
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