Cape Carteret Expansion

There stands Jackson, like a stone wall…

by Loy Ehlers | Jul 9, 2018 | Cape Carteret Expansion, Green Mile, Rolling AO | 0 comments | 8 TClaps

When: 7/9/18 Workout Style: Run QIC: Navy PAX: Puddles (respect), Weinstein (respect), Couch Potato (respect), Laettner, Griswold, RuPaul, Tony Romo, Navy and STONEWALL AO: Cape Carteret Expansion, Green Mile, Rolling AO One of YHC’s favorite facets of F3 is the...

by Greg Antonelli | Jul 5, 2018 | Back Blasts, Cape Carteret Expansion, Croatan High School, Rolling Stone | 0 comments | 5 TClaps

When: 7/5/18 Workout Style: Boot Camp QIC: Snooki PAX: Zima (Winston Salem), Matlock (F3 Crossbones), Weinstein(respect), Couch Potatoe(respect), Kiwi, Plebe, Backsplash, McGregor, Fortnight, Snow White, Hot Lips, Laetner, Navy, Snooki AO: Back Blasts, Cape Carteret...

The Old Man and Me

by Jared Lanier | Jul 3, 2018 | Cape Carteret Expansion, Field of Dreams | 0 comments | 5 TClaps

When: 06/30/18 Workout Style: Boot Camp QIC: ButtonCap PAX: Purple Rain, Crabs (FNG), jWOW, Snow White, Dollywood, Ladybug, KFC (respect), Immigrant, Whiteboots, Lunchbox, Cooter, Sparkles, Ma Bell, Backsplash, Couch Potato (Respect), Chicken Little (FNG) AO: Cape...

Cops and Robbers on EI

by Scott Auman | Jul 3, 2018 | Back Blasts, Cape Carteret Expansion | 0 comments | 4 TClaps

When: 07/02/18 Workout Style: Run QIC: Maytag PAX: Laettner, Griswold, Cooter, Tony Romo, Back Up, RuPaul, Maytag. AO: Back Blasts, Cape Carteret Expansion I received a message from Plebe about him not being able to Q the most prestigious workout site in the West...

Perfect 10

by Rylan Jones | Jul 3, 2018 | Back Blasts, Boonedocks, Cape Carteret Expansion | 0 comments | 6 TClaps

When: 07/03/18 Workout Style: Boot Camp QIC: Laettner PAX: Couch Potato (Respect), Tony Romo, Purplerain, Backup, Stayin Alive, Zima, Prophet, Dollywood, Maytag, Laettner AO: Back Blasts, Boonedocks, Cape Carteret Expansion Today is called Perfect 10, as 10 crazy men...

Bittersweet morning at the RS

by Andy Klatt | Jun 28, 2018 | Cape Carteret Expansion, Croatan High School, Rolling Stone | 0 comments | 8 TClaps

When: 6/28/18 Workout Style: Bootcamp QIC: Snooki Andy Griswold PAX: Couch potato (respect), Tony Romo, Kardashian (East TN), backup, fortnight, Snow White, purple rain, kiwi, plebe, dumpster dog, snooki, barnacle, cooter, enis, Maytag, Nature boy (FNG), Griswold AO:...