A week of Lunchbox – Day 5 – Prometheus
When: 08/08/18 Workout Style: Ruck QIC: Lunchbox PAX: Lunchbox AO: Cape Carteret Expansion, Prometheus I have to be honest, getting out of bed for day 5 of my 7 in 7 Q week proved to be a real struggle. But, I managed to drag myself to the AO with about 7-8 minutes...A week of Lunchbox – Day 4 – Boonedocks
When: 08/07/18 Workout Style: Boot camp QIC: Lunchbox PAX: Laettner, Couch Potato (respect), Pillbox (respect), World Cup 2.0, Maytag, Sparkles, Dollywood, Cooter, Lunchbox AO: Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion Day 4 – Today...A week of Lunchbox – Day 3 – Green Mile
When: 08/06/18 Workout Style: Run QIC: Lunchbox PAX: Couch Potato(respect), Maytag w/Buoy, Cooter, Lunchbox AO: Cape Carteret Expansion, Emerald Isle, Green Mile 4 men and a dog showed up for Day 3 in a week of Lunchbox. A hard start was called at 5:30 and we all set...A week of Lunchbox- Day 2 – Black Ops
When: 08/05/18 Workout Style: Ruck QIC: Lunchbox PAX: Lunchbox AO: Cape Carteret Expansion, Emerald Isle, Hwy 58 & Islander I called for a black ops ruck to satisfy my need for a Sunday Q to get my 7 in 7. I knew my chances for getting any Pax to show were slim...A week of Lunchbox – Day 1 – FOD
When: 8/4/18 Workout Style: Boot Camp QIC: Lunchbox PAX: Linus, Dash 8 (respect), Snooki, Sparkles, Cooter, Birdman, Lunchbox AO: Cape Carteret Expansion, Field of Dreams, Western Park With my 39th birthday approaching on Tuesday, I decided to go for a 7-in-7 Q week....Shop F3 Nation Gear
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