Tres de Mayo – F3 Carterico Style!
When: 05/03/2018 Workout Style: Boot Camp QIC: Wifi PAX: Bunyon, Twitty, Winniethepoo AO: Back Blasts, Beaufort, Dockhouse, Man-O-War Another fantastic morning working out with my F3 Brothers in the land we call Carterico and some of the best AO’s in the great...sorryforthebftdelay
When: 4/27/2018 Workout Style: Interval QIC: Dogtown PAX: Boss Tweed, Graco, Big Mic, Bunyon, Wifi AO: Man-O-War We did a countdown work out starting at 10 reps per exercise and worked our way all the way down to 4 reps per exercise. (10 per then 9 etc.) We ran to 4...Westward Breezes in Eastern Reaches
When: 04-19-2018 Workout Style: Boot Camp QIC: Misty PAX: Twitty, Winnie the Poo, Wifi, Graco, Flip-ova, Gertrude, Madoff, Poca, Bunion AO: Back Blasts, Man-O-War As has been the case for the better part of four months now, the westward winds have not stopped causing...Beaufort rules
When: 4/12/18 Workout Style: Bootcamp QIC: Flipova PAX: Bunion, Graco, Winnie the Poo, Twitty, WiFi AO: Beaufort, Man-O-War 6 men gathered in the gloom to participate in the Man-o-War. YHC was trying to think of what we could do since this was my second Q in the past...3 Amigos
When: 04/05/18 Workout Style: Running QIC: Graco PAX: life alert, wifi AO: Back Blasts, Man-O-War With most of the Beaufort regulars out of town for various reasons we had a small group but a group I knew wouldn’t mind a little more running than usual. After a...Shop F3 Nation Gear
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