Catfight’s COVID-19 B-Day Q

by | Mar 17, 2020 | Back Blasts | 0 comments | 5 TClaps

  • When: 03/17/2020
  • Workout Style: Boot camp
  • QIC: Catfight
  • PAX: Couch Potato (Respect), Cooter, Sparkles, Cheech, Purple Rain, Griswold, Tony Romo, Linus, Cousteu, Gronhowski, Huckabee (Respect), Frank & Beans (Respect)
  • AO: Back Blasts

Thank you to all who braved the illness and came out for my B day Q! starting in the parking lot with a quick warm up then off to the docks each with a garden brick provided by The Tony Romo. Along the way we racked and stacked curls, durkins, squats, overhead press and burpees along the way. Paused for a quick lap on the dock for some sight seeing then back to the flag unpacking the rack and stack along the way for a HS at 46 min. Sorry for the overtime.  Good hustle by all who attended!

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