- When: 1-13-2020
- Workout Style: Bootcamp
- QIC: Pasqually
- PAX: Ron B, Sponge Bob, Tonya, Lemon Jello, BoPeep, Sunbrella, Ram, navy, Bay Liner, Ricardo, Bandit, Blart, Kiwi, Denver, Birdman, Jang a Lang, Pasqually,
- AO: Back Blasts
The PAx was strong in number as the Q arrived. With plans to keep the PAX dry, Personally YHC thinks that was a success and no legs injury were involved.
Sort jog for warm a rama
A few SSH and Burpees
Off to the pavilion wall for some experimental and old school moves mixed together. Ronnie B complained about everything
Off to the dry picnic shelter for a little shoulder work, Ronnie B and Tonya both are excited to take the next Q at this point as the offer lots of experience and knowledge on how to do everything.
Some more pavilion work followed by cool down at the picnic shelter.
Mosey off for a little Mary
Praise report for Baby Long he is gaining muscle and flex. Soon will be showing Tonya how he does everything wrong.
Kiwi quickly took the PAX out, Giving thank to The Sky Q
As always My Honor and pleasure to Q. See you tomorrow at the Rotary Park of where it all started
PS. If YHC got your name wrong get over it. Come tomorrow and I will get it right
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