Mark Baker | F3 Carterico

A F3 Carterico mornng to beat the Band

by Mark Baker | Jun 27, 2018 | Back Blasts, Band of Brothers, Morehead City | 0 comments | 1 TClap

When: 06/25/18 Workout Style: Band Boot Camp QIC: Wifi PAX: Blue Cross, Immigrant, Villa, Wilson, Spinal Tap, Gobbler, Creflo Dollar, AO: Back Blasts, Band of Brothers, Morehead City YHC arrived early to Big Rock Landing to take in the panoramic view east’ard to...

MHCC Bell Swingin’ and no flies on us!

by Mark Baker | May 30, 2018 | Back Blasts, Morehead City, Tinkerbells | 0 comments | 5 TClaps

When: 05/30/18 Workout Style: Boot Camp QIC: Wifi PAX: Bluecross, Chatlee (Respect), Reefdonkey, Meemee, Proctor (Respect), Wilson, Creflo$, Villa, (Respect), and Ronburgundy (Respect). AO: Back Blasts, Morehead City, Tinkerbells YHC arrived at MHCC a bit later than...

Day 2 Q at the War

by Mark Baker | May 28, 2018 | Back Blasts, Beaufort, Dockhouse, Man-O-War | 0 comments | 3 TClaps

When: 05/24/2018 Workout Style: Boot Camp QIC: Wifi PAX: Life Alert, Bunyon, Twitty, WinniethePoo, Graco, and Flip. AO: Back Blasts, Beaufort, Dockhouse, Man-O-War YHC arrived early to enjoy the tranquility of the awesome Beaufort AO and the myriad of yachts on the...

Hump day at the Shack

by Mark Baker | May 28, 2018 | Back Blasts, Beaufort, Dockhouse | 0 comments | 2 TClaps

When: 05/23/2018 Workout Style: Bands Bootcamp QIC: Wifi PAX: Winniethepoo, Bunyon, Livermush, Puddles (Respect), and Graco. AO: Back Blasts, Beaufort, Dockhouse YHC rolled into the Dockhouse ready for some band work after a proper beatdown delivered from Jang-a-Lang...

Tres de Mayo – F3 Carterico Style!

by Mark Baker | May 14, 2018 | Back Blasts, Beaufort, Dockhouse, Man-O-War | 0 comments | 1 TClap

When: 05/03/2018 Workout Style: Boot Camp QIC: Wifi PAX: Bunyon, Twitty, Winniethepoo AO: Back Blasts, Beaufort, Dockhouse, Man-O-War Another fantastic morning working out with my F3 Brothers in the land we call Carterico and some of the best AO’s in the great...