Brian Lawrence | F3 Carterico

Holiday Hoe Down

by Brian Lawrence | Dec 6, 2018 | Swashbuckler | 0 comments | 6 TClaps

When: 12/6/18 Workout Style: Bootcamp QIC: Cooter PAX: Au jus, Holiday Mansion, Navy(respect), Richardo, Squid AO: Swashbuckler Well, it seems as though the cool mornings have really set in. Arrived at the AO early to set up and @Squid was already ready to get...

swansboro or bust

by Brian Lawrence | Dec 6, 2018 | Prometheus | 0 comments | 1 TClap

When: 12/5/18 Workout Style: ruck QIC: Cooter PAX: Coach Potato(respect), Laettner, Princess, Cheech, Pillbox, Navy(respect), Tony Romo, Catfight AO: Prometheus It was a cool clear morning for a ruck. We headed off towards Swansboro working our way down the...

where’s the water cooler

by Brian Lawrence | Nov 30, 2018 | Hash Mark | 0 comments | 6 TClaps

When: 11/30/18 Workout Style: Bootcamp QIC: Cooter PAX: Dash 8(respect), Holiday mansion, Maytag, Cheech, RonnieB(respect), Newman, Sparkles AO: Hash Mark We all came today prepared for a cold workout, but to our surprise, upon arrival most PAX could shed cold...

brokeback burpee

by Brian Lawrence | Nov 20, 2018 | Boonedocks, Cape Carteret Baptist Church | 0 comments | 8 TClaps

When: 11/20/18 Workout Style: Bootcamp QIC: Cooter PAX: princess, purplerain, navy, maytag, sparkles, pillbox, mcgregor, griswold, tony romo, backup, coachpotato, plebe, birdman, AO: Boonedocks, Cape Carteret Baptist Church 13 men joined me for a boonedocks beatdown. ...

does that count?

by Brian Lawrence | Sep 1, 2018 | Back Blasts, Hwy 58 & Islander | 0 comments | 7 TClaps

When: 9/1/18 Workout Style: Boot Camp QIC: @Cooter PAX: Griswold, Purplerain, Pillbox, Birdman, Maytag, Linus, Laettner, Cheech, Sparkles, FNG-Bunnybear AO: Back Blasts, Hwy 58 & Islander YHC was humbled to Q the last Dingbatter. Thanks for the chance @Navy. I...