Steve Rushok | F3 Carterico

3F’s its cold outside

by Steve Rushok | Dec 29, 2017 | Back Blasts, Brandywine Bay 24 Side, Hash Mark, Morehead City | 0 comments | 3 TClaps

When: 12/29/2017 Workout Style: Cold QIC: Blart PAX: Ron Burgundy (Respect), Griswold, Sparkles, Shaft, Kiwi, Winnie the poo AO: Back Blasts, Brandywine Bay 24 Side, Hash Mark, Morehead City Hey Baby it’s cold outside…………. YHC arrived...

The World Full Circle

by Steve Rushok | Dec 21, 2017 | Back Blasts, Morehead City, Swashbuckler, West Carteret High School | 0 comments | 2 TClaps

When: 12/21/2017 Workout Style: Boot camp QIC: Blart PAX: Squid, Denver, Rainman AO: Back Blasts, Morehead City, Swashbuckler, West Carteret High School Before rolling into the Swashbuckler, YHC headed over to the Earned Respect AO looking for Ronnie B. I must have...

Pulled back in again !!!!!

by Steve Rushok | Nov 28, 2017 | Back Blasts, Ft. Benjamin Park, Knarr, Morehead City | 1 comment | 6 TClaps

When: 11/27/17 Workout Style: Boot camp QIC: Blart PAX: Pasqually, Big Mic, Squid, Monkey Wrench(respect), Ricardo, Ramses, Bayliner, Duckbutter, Madoff, Buckeye, Steamer AO: Back Blasts, Ft. Benjamin Park, Knarr, Morehead City YHC was driving to The Knarr this...

One more 50 count

by Steve Rushok | Nov 10, 2017 | Morehead City, Swashbuckler, West Carteret High School | 0 comments | 2 TClaps

When: 10/26/2017 Workout Style: Boot camp QIC: Blart and The Second Mile PAX: Ron Burgundy (Respect), Monkey Wrench (Respect), Ricardo, Lil Smokey, Birdman, Doogie (Respect), Pasqually, The Secondmile, Blart (Respect) AO: Morehead City, Swashbuckler, West Carteret...

Blarts first Respect Q

by Steve Rushok | Nov 6, 2017 | Ft. Benjamin Park, Knarr | 0 comments | 4 TClaps

When: 10/27/2017 Workout Style: Boot camp QIC: Blart PAX: Ron Burgundy (Respect), Monkey Wrench (Respect), Blart (Respect), Holiday Mansion, Griswald, Ricardo, Pasqually AO: Ft. Benjamin Park, Knarr 50 was the number of the day. Having just had a fun night with some...