Back Blasts | F3 Carterico

Gordy Lee Easter Sunday Back Blast

by Kevin Jones | Apr 2, 2018 | Back Blasts, Ft. Macon State Park, Gordy Lee | 0 comments | 1 TClap

When: 4/1/18 Workout Style: Run/Ruck QIC: Gertrude PAX: Duck Butter + M + 2.0, Lassie + M + 2.0 x 2, Flipova + M + 2.0 x 2 + dog, Gertrude + M + 2.0 x 2 + dog, Nipple Shot + M + 2.0 x 2 + dog, Deuce AO: Back Blasts, Ft. Macon State Park, Gordy Lee Twenty humans...

The Hero Patriot – Holy Saturday Edition

by Mitch Gay | Mar 31, 2018 | Back Blasts | 0 comments | 11 TClaps

When: 03/31/2018 Workout Style: Boot Camp QIC: Misty PAX: Gilligan, Flip-ova, Jang-a-Lang, Gertrude, Space Jam (2.0), Au Jus, Shaggy, Bayliner, Nippleshot, Lassie Rameses, Shroom, Jenny, Duck Butter, Shaft, The Drive, Elmer Fudd, Ronny B, Monkey Wrench, Holiday...

Dreadnought

by David Garrison | Mar 30, 2018 | Back Blasts | 0 comments | 4 TClaps

When: 03/13/18 Workout Style: Boot camp mosey QIC: Deebo PAX: Flounder, squid, misty, Bayliner, Ramses, Madoff, Frosted Flake, Gertrude, Steamer, Pasqually AO: Back Blasts Just a few Tuesdays ago 11 motivated HIM’s met YHC in the 29° Carterican winter bliss for...

Good Friday Ruck

by Bob Sherwell | Mar 30, 2018 | Back Blasts, Rucky Duck | 0 comments | 3 TClaps

When: 03/30/2018 Workout Style: Ruck QIC: Pedro PAX: Gertrude (Respect), Nipple Shot, Reef Donkey, Shaft, Sniffer (Respect), Suit Case (Respect), Last, and certainly not least, Rooney. AO: Back Blasts, Rucky Duck It was a beautiful Carterican morning with no rain and...

ANd the Q resigns

by Pasqually | Mar 30, 2018 | Hash Mark | 0 comments | 8 TClaps

When: 3/30/18 Workout Style: Bootcamp QIC: Pasqually PAX: Squid, Buckeye, Kiwi, Blart (respect), Monkey Wrench (respect), Navy (respect), Cooter, Ron Burgandy (respect), Griswold, Pasqually (OG) AO: Hash Mark PAx meet several flags were plants, Flawless mission...

Q’ing the Shack

by Jeremiah Belokur | Mar 30, 2018 | Beaufort | 0 comments | 4 TClaps

When: 3/28/18 Workout Style: Bootcamp QIC: Flipova PAX: Bunion, Graco, Twitty, Phelps, Winnie the Poo, Jigawatt, WiFi AO: Beaufort YHC had the Q on the Chicken Shack, looking to ease into something without much running in an effort to recover from the Palmetto we...