Back Blasts | F3 Carterico

Rucky Duck Back Blast

by Kevin Jones | Apr 7, 2018 | Back Blasts, Rucky Duck | 0 comments | 6 TClaps

When: 4/6/18 Workout Style: Ruck QIC: Gertrude PAX: Chainlink, Puddles, Koko, Monkey Wrench, Suitcase, Duck Butter, Reef Donkey, CarlEton, Wilson, Mahindra, Spinal Tap AO: Back Blasts, Rucky Duck As Spinal Tap and I returned from the 5am standard beach ruck, I was...

Final four man o war

by Keith Piner | Apr 7, 2018 | Back Blasts, Man-O-War | 0 comments | 0 TClaps

When: 03/29/18 Workout Style: Boot camp QIC: Winnie the Pooh PAX: WiFi (respect), puddles (respect), Graco, Twitty, bunion, AO: Back Blasts, Man-O-War YHC rolled up right on time to find 5 PAX ready to go. We Moseyed to the pirate field for some warmoroma. Cotton...

Hero Patriot 04.07.18

by Bryan Starling | Apr 7, 2018 | Hero Patriot | 0 comments | 6 TClaps

When: 04/07/18 Workout Style: Hero Patriot QIC: Bayliner PAX: Ron Burgandy (RESPECT), XBox, Pasqually, Crabby Englishman, Hillary, Carl E ton, Steamer, Bayliner AO: Hero Patriot It was a great morning for the Hero and the weather was much better than predicted. I...

Where Buttoncap?

by Kevin Miller | Apr 6, 2018 | Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion | 0 comments | 3 TClaps

When: 4/3/18 Workout Style: Boot Camp QIC: Purple Rain PAX: Lunchbox, Sparkles, Tony Romo, Purple Rain AO: Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion YHC was not excited to be getting up on another cold morning when it is supposed to be warm,...

10 – 20 – 30 Something about spitting???

by Steve Rushok | Apr 6, 2018 | Back Blasts, Brandywine Bay 24 Side, Hash Mark, Morehead City | 0 comments | 7 TClaps

When: 04/06/2018 Workout Style: Boot camp QIC: Blart PAX: Cooter, Navy (Respect), Ron Burgundy (Respect), Pasqually, Buckeye, Ricardo, Kiwi AO: Back Blasts, Brandywine Bay 24 Side, Hash Mark, Morehead City YHC had a message from the new Site Q at the Hashmark stating,...

Holiday heads west to the Rolling Stone

by Rob Williams | Apr 5, 2018 | Back Blasts, Cape Carteret Expansion, Croatan High School, Rolling Stone | 0 comments | 6 TClaps

When: 04/05/2018 Workout Style: Boot camp QIC: Holiday Mansion PAX: RonBurgundy,Purple Rain,Lunchbox,Macgregor,Sparkles,Ricardo,Pillbox,Backsplash,Worldcup,Plebe,Kiwi, AO: Back Blasts, Cape Carteret Expansion, Croatan High School, Rolling Stone YHC was glad to get a...