When: 5/10/18 Workout Style: Boot camp QIC: Hillary PAX: Ramseys, Bayliner, Ricardo, 2nd mile AO: Swashbuckler 5 pax arrived in between rain showers for a nice wet workout. Disclaimer was given to all of the veterans. Warmorama SSH x 15 Sun god x 15 each direction...
When: 05/20/2018 Workout Style: Run/Ruck QIC: Chain Link PAX: Gertrude, Bongwa, Wilson, Shroom AO: Back Blasts Day Two of The Week of The Chain Link The Gordy Lee Pax met at 8:10 departed for the trail at 8:15. Shroom loved the humidity and explained that he was...
AO: Morehead City, Tinkerbells It was another beautiful morning at the MCCC. The Kettle Bellers joined the runners for a quick mosey to the entrance and back to the cart shack. After a joint, spirited warm o rama with the Hole-In-Noners we moseyed back to the club...
When: 5/5/2018 Workout Style: Ruck QIC: Bongway PAX: Nipshot, Thunder Bob & Bongwa. AO: Back Blasts Does anyone know if their is a statue of limitation on these things? Anyhow- Nipshot,Thunder Bob (2.0) and myself rucked in the rain with a couple ladies from FIA....
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