CHAIN LINK FENCES, LOCKS AND CHAINS
When: 10/11/2018 Workout Style: BOOT CAMP QIC: RON BURGUNDY PAX: Griswold, Purple Rain, Princess, Cheech, McMuffin, Navy (Respect), Romo, Coach Potato (Respect), Kiwi, Pill Box, Bird Man, Laettner, LawDawg, Back Up AO: Back Blasts YHC arrived early to lay out some...Pounding Pavement at the Stampede
When: 10/5/18 Workout Style: Stampede QIC: Crabby Englishman PAX: Bayliner, Hillary, Knotty Head, Bongwa, Rooney, Misty, Duck Butter, Steamer, Madoff, Jang-a-lang, The Drive, Lassie, Ramses, Monkey Wrench, Squeeler, Water Wings, Au Jus, Lamar Hedley (FNG), Crabby...58
When: 10/10/18 Workout Style: Ruck QIC: Button cap PAX: Pillbox, navy, lunchbox AO: Back Blasts Q wanted some change of scenery for the ruck so planned on using the half finished Cape Carteret trail that utilizes 24, 58 and Taylor notion rd. Navy was waiting for yhc...PARTNER WORK
When: 10-11-2018 Workout Style: Boot Camp QIC: JANG PAX: Misty, Steamer, Duck, Gert, Holiday, Deebo, neuman, Aflac, Shroom, Bayliner, Cooter, Ennis, Madoff, The Second Mile, Reef Donkey, Denver, Poca, Richardo, Wrinkles, Lamar, Pasqually, Shaft AO: Back Blasts,...5 laps = 3 miles ?
When: 10/09/2018 Workout Style: Bootcamp QIC: Squid PAX: Slipsap, Ram, Au Jus, Bayliner, Newman and Ole Steam Steam AO: Dreadnought, West Carteret High School Shiplap was completing a solo standard as the dreadnought regulars rolled in. We completed a lap around the...Shop F3 Nation Gear
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