Back Blasts | F3 Carterico

Back to Community College

by Craig Parker | Oct 26, 2018 | Back Blasts, Morehead City | 0 comments | 4 TClaps

When: 10/24/2018 Workout Style: Full Body QIC: Pastor C PAX: Holiday Mansion, Lassie, Bayliner, Shroom, The 2nd Mile, Constanza, Pasqually, Crabby Englishman, Princess, Lamar, Monkey Wrench, Pastor Cleaver AO: Back Blasts, Morehead City Warmarama with Kettlebells SSH...

I love a good picnic

by Loy Ehlers | Oct 26, 2018 | Cape Carteret Expansion | 0 comments | 16 TClaps

When: 10/26/18 Workout Style: Bootcamp QIC: Navy PAX: Pillbox (respect), LawDawg, DumpsterDawg, Princess, PurpleRain, TonyRomo, Couch Potato (respect), Navy (QIC) AO: Cape Carteret Expansion F3 is a great thing. Without it I probably would spend today being quiet and...

The Prodigal Sons

by Kyle Rice | Oct 25, 2018 | Carterican Court, Morehead City | 0 comments | 6 TClaps

When: 10/25/18 Workout Style: Boot Camp QIC: Buckeye PAX: Monkey Wrench (Respect) Bedsore, MeeMee, Buckeye AO: Carterican Court, Morehead City YHC arrived a bit early to make rounds of the walking path, ensuring the incoming PAX would be safe from trip wires, coyotes,...

Off The Boat

by Pasqually | Oct 25, 2018 | Swashbuckler | 0 comments | 3 TClaps

When: 10/25/18 Workout Style: Bootcamp QIC: Pasqually PAX: Ramsey, Ricardo, Newman, Holiday, Crabby, Plunger, Blart, R Burgandy, Second Mile, Frosted, Denver, Jang, Aflac, Ennis, Cotter, Pasuqally AO: Swashbuckler Pax Meet Q Showed up. Blotched Mission statement No...

Did Someone Say Chickens?

by Josh Lippy | Oct 25, 2018 | Croatan High School | 0 comments | 4 TClaps

When: 10/25/18 Workout Style: Boot Camp QIC: Tony Romo PAX: Plebe, McGregor, Princess, Navy, Purplerain, Griswold, Backup AO: Croatan High School Small group this morning at the Rolling Stone. Only 8 total (including the Q), we had one guy who was 60% so basically, I...

WE KNOW

by Scott Foley | Oct 24, 2018 | Back Blasts | 0 comments | 9 TClaps

When: 10/24/18 Workout Style: KETTLE BELLS QIC: RON BURGUNDY PAX: Wilson (Respect), Gobbler (Respect) AO: Back Blasts We know how it went down today. You would know too, if you showed up. YHC-Ron Burgundy TClap |...