by Steve Laughinghouse | Jan 29, 2018 | Back Blasts | | 0 TClaps
When: 01/26/18 Workout Style: Bootcamp QIC: Kiwi PAX: Blart(Respect), Cooter, Sparkles, Buckeye, Newman AO: Back Blasts Started off the morning with round of side straddle hops followed by lbcs and burpees. Next we went for a wheel barrels followed by lunges. We took...
by Pete Timmins | Jan 29, 2018 | Cape Carteret Expansion, Green Mile | | 7 TClaps
When: 01/29/18 Workout Style: RUN QIC: CouchPotato PAX: Griswold, Cooter, Tony Romo, Maytag [and Buoy], CouchPotato [respect] AO: Cape Carteret Expansion, Green Mile “The two words can be similar but DEVOTION is a sort of profound DEDICATION and it refers to...
by Mitch Gay | Jan 28, 2018 | Back Blasts, Cape Carteret Expansion, Field of Dreams, Western Park | | 3 TClaps
When: 01-27-2018 Workout Style: Boot Camp QIC: Misty PAX: Steamer, Frosted Flake, White boots, Purple Rain, Sparkle, Cooter, Snookie, Couch Potato, Hot Lips, Maytag. AO: Back Blasts, Cape Carteret Expansion, Field of Dreams, Western Park YHC had not had an opportunity...
by Bob Ruffin | Jan 27, 2018 | Back Blasts, Hero Patriot, West Carteret High School | | 9 TClaps
When: 01/27/18 Workout Style: Boot Camp QIC: Monkey Wrench PAX: Winnie the Pooh, Pedro (Respect), Suitcase (Respect), Pineapple, Lassie, The Second Mile, Shroom, Holiday Mansion, Rooney AO: Back Blasts, Hero Patriot, West Carteret High School As per usual, when YHC is...
by Steve Laughinghouse | Jan 26, 2018 | Back Blasts | | 2 TClaps
When: 01/18/18 Workout Style: Boot Camp QIC: Kiwi PAX: Pillbox, Laetner, Lunchbox, Couch Potatoe(Respect), Rhue Paul, Pill Box(Respect), Purple Rain, Sparkles, Griswold. AO: Back Blasts Started off with some Sun gods and cotton pockets. From there we took a short run...
by Denny Lawrence | Jan 26, 2018 | Back Blasts, Swashbuckler | | 1 TClap
AO: Back Blasts, Swashbuckler An eager Pax of 5 was primed for the newest edition of the Swashbuckler. This AO was the vision and creation of the Duck Butter, so YHC didn’t want to disappoint. After a warm welcome we were off to the front of the school for a...
Recent Comments