5 laps = 3 miles ?
When: 10/09/2018 Workout Style: Bootcamp QIC: Squid PAX: Slipsap, Ram, Au Jus, Bayliner, Newman and Ole Steam Steam AO: Dreadnought, West Carteret High School Shiplap was completing a solo standard as the dreadnought regulars rolled in. We completed a lap around the...No chainsaw but still a beatdown
When: 09/27/18 Workout Style: Boot camp QIC: Holiday Mansion PAX: RonBurgundy,Cooter,ReefDonkey,Immigrant,Steamer,Duckbutter,Pocahantas,Madoff,Dancehall,TheSecondmile AO: Back Blasts, Morehead City, West Carteret High School YHC was glad, sort of, to be able to get...Hero Patriot BB
When: 09/08/2018 Workout Style: Boot Camp QIC: Puddles & Rooney PAX: Rooney, Winnie the Pooh, Walk This Way (Raleigh), Puddles AO: Back Blasts, Hero Patriot, West Carteret High School Rooney and YHC hashed a very quick plan at the Ruck yesterday to Co Q the Hero...Puddles and Misty at the Hero Patriot
When: 9-1-2018 Workout Style: Boot Camp QIC: Puddles and Misty PAX: Roonie, Gertrude, Suitcase, Lassie, Lightning, Big Mic, Flipova, Pasqually, Steamer, Pastor Cleaver, Crabby, Xbox, Second Mile AO: Back Blasts, Hero Patriot, Morehead City, West Carteret High School...Site Q at the helm today
When: 08/30/2018 Workout Style: Boot camp QIC: Holiday Mansion PAX: DevlinMacgregor, Crowbar,RonBurgundy,Ramses,Bayliner,ReefDonkey,CrefloDollar,Cooter,Ricardo.Duece,Plunger,PastorCleaver AO: Back Blasts, Morehead City, Swashbuckler, West Carteret High School What a...Shop F3 Nation Gear
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