Morehead City | F3 Carterico

Low Slow Ruckers and Other Things

by Clark Jenkins | May 4, 2018 | Rucky Duck | 0 comments | 13 TClaps

When: 05/04/18 Workout Style: Glorious Ruck QIC: Lassie PAX: Blue Cross, Nipple Shot, Navy(Respect), Suitcase, Pedro(Respect), CarlEton, Gertrude(Respect), Frosted Flake, Puddles(Respect), Reef Donkey AO: Rucky Duck A group of 11 men gathered to ruck. The day was...

SWASHBUCKLER 5-3

by Patrick Conneely | May 3, 2018 | Back Blasts, Swashbuckler | 0 comments | 7 TClaps

When: 05/03/18 Workout Style: Boot Camp QIC: BigMic PAX: Chatley, Reef Donkey, Nipple Shot, Second Mile, Frosted Flake, Squid, Gertrude, Ron Burgandy, Blart, Misty, Ramesees, Bayliner, Shroom, Blue Cross, Buckeye, Steamer AO: Back Blasts, Swashbuckler ——SWASHBUCKLER...

Sprinting with Friends

by Matt Godwin | May 2, 2018 | Back Blasts, Dreadnought, Morehead City, West Carteret High School | 0 comments | 13 TClaps

When: 05/02/2018 Workout Style: Rocket Ship QIC: Jang A Lang PAX: Blart, Shroom, Squid, Monkey W, Frosted, Deebo, Misty, Ronnie B, Bayliner, Flip, Rameses, Gert AO: Back Blasts, Dreadnought, Morehead City, West Carteret High School 13 men posted for this weeks edition...

Welcome back Villa to Tinkerbells

by Kyle Marek | May 2, 2018 | Back Blasts, Morehead City, Tinkerbells | 0 comments | 8 TClaps

When: 05/02/2018 Workout Style: Boot Camp QIC: Blue Cross PAX: Ronburgundy, Villa, Nippleshot, Reef, Wilson, Chatlee AO: Back Blasts, Morehead City, Tinkerbells 7 strong men gathered in the MHCC Gloom for TinkerBells. Conditions could not have been any better. We...

Anchor B Backblast

by Patrick Conneely | May 1, 2018 | Anchor Ball | 0 comments | 5 TClaps

When: 05/01/18 Workout Style: Boot Camp QIC: Big Mic PAX: Proctor, Chatley, Duck Butter, Blue Cross, Reef Donkey, Creflo Dollar, Wilson, Nipple Shot, Blue Cross, Bambart AO: Anchor Ball Great to Q again and boy was I rusty. Words were not coming out correctly but the...

The End of the first Regime and on to the next

by Steve Rushok | Apr 30, 2018 | Back Blasts, Ft. Benjamin Park, Knarr, Morehead City | 0 comments | 11 TClaps

When: 04/30/2018 Workout Style: Boot camp QIC: Blart PAX: Monkey Wrench (Respect), Proctor (Respect), Ricardo, Griswold, Buckeye, Chatlee (Respect), Birdman AO: Back Blasts, Ft. Benjamin Park, Knarr, Morehead City YHC awoke today with a sadness and a feeling of...