3F’s its cold outside
When: 12/29/2017 Workout Style: Cold QIC: Blart PAX: Ron Burgundy (Respect), Griswold, Sparkles, Shaft, Kiwi, Winnie the poo AO: Back Blasts, Brandywine Bay 24 Side, Hash Mark, Morehead City Hey Baby it’s cold outside…………. YHC arrived...Look Russ No Lines
When: 12/28/17 Workout Style: Boot Camp QIC: Steamer PAX: Misty, Frosted Flake, Ricardo, Au Jus, Pasquale, Birdman, TO, Shroom, Steamer AO: Back Blasts, Swashbuckler, West Carteret High School A Pax of 9 decided to show up to the latest edition of The Swashbuckler....Are we Penguins?
When: 12/28/17 Workout Style: Cold Boot Camp QIC: Lassie PAX: Immigrant, Ma Bell, Saturday, Lil Smokey, Suitcase, Chubbs, Lassie AO: Carterican Court Pay close attention to the video posted….as southerners, this epitomizes what we felt the morning was throwing...Hole in None
When: 12/27/17 Workout Style: Whisky dickling QIC: Dipper and Madoff PAX: Newman, Wilson, Madoff, Steamer, Hillary, Pasqually, Suit Case "RESPECT" , Lynchfield, Moosehead " RESPECT" AO: Hole in None After a brief disclaimer the boys ran around the college to try to...Quad Focus
When: 12/26/17 Workout Style: Boot camp QIC: Denver PAX: Monkey wrench(respect), reef, Wilson, Birdman, suitcase (respect) AO: Anchor Ball YHC got to the AO super early cause I couldn’t sleep. Amped with anticipation to do my first Q. Decided to focus on legs...Shop F3 Nation Gear
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