Spider-Man sucks.
When: 8/13/19 Workout Style: Run/bootcamp QIC: Griswold PAX: Steamer, Pasquale, deuce (respect), Gertrude (respect), Ramses (respect), Bayliner, tan lines, Jangalang, Misty, Newman, kiwi, bongwa, Griswold QIC AO: Dreadnought, Morehead City, West Carteret High School...Summer testing at WCHS
When: 7/23/19 Workout Style: Boot camp/run QIC: Deuce PAX: Kiwi, Waterwings (Carpex), Griswald, Ramseus, Bayliner, Jang, Misty, Steamer, Pasquale, Tanlines, Deuce (QIC) AO: Dreadnought, Morehead City US Marine Corps Physical Fitness Test As many merkins as possible...The Key to success is not to lose your keys
When: 6/25/2019 Workout Style: Bootcamp QIC: Newman PAX: Butter Bean, Griswold, Hillary, Tonya, Deuce, John Doe AO: Back Blasts, Dreadnought, Morehead City WARMARAMA Sungods IC X10, CPs ICx8, windmills IC x8, Right over Left and Left over Right. Then Off down the...The Dread Back Blast
When: 05/21/2019 Workout Style: Unknown QIC: Lassie PAX: Unitard, Shroom, Jang, Second Mile, Plunger, Steamer, Monkey Wrench, Bayliner, Ramses Mahdoff AO: Dreadnought That was just an evil beat down…..I knew it would be bad but had no idea what monster I had...We got the Shaft at the Dreadnought
When: 5/14/19 Workout Style: No 10 counts! QIC: Griswold PAX: Deuce (respect), Ramsey (respect), Bayliner, Jang, kiwi, shaft, Griswold QIC AO: Dreadnought, West Carteret High School Between continued triathlon recovery and Duck’s hype for the Carterican Court, the Q...Shop F3 Nation Gear
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