37 min rundown
When: 01/17/18 Workout Style: Ruck QIC: Lunchbox PAX: Ladybug, Buttoncap, Laettner, Couch Potato (Respect), Lunchbox AO: Cape Carteret Expansion, Prometheus YHC was happy to be back in the saddle again on the Q of the Prometheus. Pulling in to the Dunkin’ Donuts...Progress
When: 01/10/18 Workout Style: Ruck QIC: Laettner PAX: UPS, Lady Bug, Couch Potato (Respect), Griswold, Maytag, Laettner AO: Back Blasts, Cape Carteret Expansion, Prometheus, Rolling AO Progress. Thats what YHC feels like his goal is every day. Make progress in as many...A ruck in the woods
When: 01/03/18 Workout Style: Ruck QIC: Griswold PAX: Pillbox (respect), couch potato (respect), Laettner, lunchbox, buttoncap, Griswold AO: Cape Carteret Expansion, Prometheus, Rolling/Tideland Trail YHC was glad to see that it was a full 4 degrees warmer this...Managing the Decline…
When: 12/20/17 Workout Style: Ruck QIC: Laettner PAX: Fonzie (Respect), Lunchbox, Pillbox, Moana (FNG), Laettner AO: Back Blasts, Cape Carteret Expansion, Prometheus, Rolling AO Continuing a string of incredible weather days in the gloom, YHC found himself joined by...Double the Fun
When: 12/06/17 Workout Style: Ruck QIC: Button Cap PAX: Spam, Griswold, Laettner, RuPaul, Lunchbox AO: Back Blasts, Cape Carteret Expansion, Prometheus, Rolling/Tideland Trail YHC awoke to another unseasonably warm morning, which he did not complain about. Fartsack...Shop F3 Nation Gear
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