When: 03/29/2018 Workout Style: Boot Camp QIC: Pillbox PAX: Couchpotato(respect), Navy(respect), Griswold, Sparkles, Maytag, Buttoncap, Skimmer AO: Back Blasts, Cape Carteret Expansion, Rolling Stone F3 men are those who come together for the good of the one and the...
When: 03/19/19 Workout Style: Run QIC: Plebe PAX: Cooter, Purple Rain, Tony Romo, Plebe AO: Back Blasts, BRR, Cape Carteret Expansion, Green Mile 4 men gathered on a chilly Monday morning to get in some work before the week began. This week we at least had a dry run...
When: 03/12/18 Workout Style: Run QIC: Plebe PAX: Cooter, Ron Burgundy (Respect), Navy (Respect?), Tony Romo, Plebe AO: Back Blasts, Cape Carteret Expansion, Green Mile Macgregor needed to sleep in, due to his sports schedule and school work, so I stepped up to the...
When: 3/28/18 Workout Style: Ruck QIC: Purple Rain PAX: Navy, Laettner, Lunchbox, Buttoncap, Lady Bug, Ron Burgundy, Purple Rain AO: Cape Carteret Expansion, Prometheus YHC was super excited to wake up as I knew that the cold was finally going away. While pulling in...
When: 03/27/18 Workout Style: Boot Camp QIC: Tony Romo PAX: Purple Rain, Sparkles, Cooter, Maytag, Skimmer, Griswold AO: Boonedocks The PAX gathered at the Boondocks for a hard start of 5:30 for my second Q. The anticipation was in the air, “will Tony Romo get...
AO: Back Blasts, Cape Carteret Expansion, Croatan High School, Rolling AO, Rolling Stone I’ve asked myself so often, why do I F3. I think the reason is because I need someone to truly believe that there is greater in me than I “feel” most of the...
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