Cape Carteret Expansion

Sand Dunes are our friends…

by Loy Ehlers | May 21, 2018 | Cape Carteret Expansion, Green Mile | 0 comments | 4 TClaps

When: 05/21/18 Workout Style: Run QIC: Navy PAX: Cooter, Birdman, Laettner, Navy AO: Cape Carteret Expansion, Green Mile YHC thought it might be nice to treat everyone to a Green Mile on the point in Emerald Isle this morning and now better understands the importance...

Hills R Us

by Toly Ehlers | May 17, 2018 | Cape Carteret Expansion, Rolling Stone | 0 comments | 9 TClaps

When: 05/17/18 Workout Style: Boot camp QIC: Putin PAX: Buttoncap, Griswold, Purplerain, Couch Potato (respect), Gertrude (respect), Navy (respect), Ron Burgundy (respect), Leprechaun, White Boots, Snooki, Ennis, Cooter, McMuffin, Dumpster Dawg, Holiday Mansion, Kiwi...

Where has all my time gone?

by Dave Young | May 16, 2018 | Back Blasts, Boonedocks, Cape Carteret Baptist Church, Cape Carteret Expansion | 0 comments | 7 TClaps

When: 05/16/18 Workout Style: Boot Camp QIC: Pillbox PAX: Purplerain, Laettner, Cooter, Buttoncap, Plebe, Griswold, Couchpotato (Respect), Sparkle, Tony Romo, Putin, Vickyvalencourt, Dumpster Dawg AO: Back Blasts, Boonedocks, Cape Carteret Baptist Church, Cape...

Bad clams

by Dave Young | May 16, 2018 | Back Blasts, Cape Carteret Expansion, Rolling Stone | 0 comments | 3 TClaps

When: 04/19/18 Workout Style: Boot Camp QIC: Pillbox PAX: Couchpotato (Respect), Navy (Respect), Putin, Kiwi, Griswold AO: Back Blasts, Cape Carteret Expansion, Rolling Stone Jake: “You know I love you baby, I wouldn’t leave ya, it wasn’t my...

EI Bridge Ruck

by Rylan Jones | May 16, 2018 | Back Blasts, Cape Carteret Expansion, Prometheus, Rolling AO | 0 comments | 6 TClaps

When: 05/16/18 Workout Style: Ruck QIC: Laettner PAX: Navy (Respect), Lunchbox, Juicebox, Buttoncap, Plebe, UPS, Cooter, Putin, FNG (Barn Door- Respect), Laettner AO: Back Blasts, Cape Carteret Expansion, Prometheus, Rolling AO YHC has been EH’ing his pastor for...

Seldom Changing Rolling AO

by Rylan Jones | May 14, 2018 | Back Blasts, BRR, Cape Carteret Expansion, Green Mile, Rolling AO | 0 comments | 4 TClaps

When: 05/14/18 Workout Style: Run QIC: Laettner PAX: Plebe, Lunchbox, Maytag, Griswold, Tony Romo, Couch Potato (Respect), Purplerain, Cooter and Laettner AO: Back Blasts, BRR, Cape Carteret Expansion, Green Mile, Rolling AO After a strong showing at the Field of...