Carterican Court Back Blast
When: 08/01/19 Workout Style: Bootcamp QIC: Suitcase PAX: Madoff, Poca, Meemee, Bedsore, Monkey Wrench, Reef Donkey, Creflo$, Nipple Shot, Puddles, Wolverine AO: Back Blasts, Carterican Court Where has the summer gone? Aug 1 already but the Carterican Humidity was in...Back in the Saddle
When: 05/21/2019 Workout Style: Bootcamp QIC: Suitcase PAX: Aflac, Frosted Flake, Wolverine, Lemon Jello, Okie, Jim Tom AO: Back Blasts, Queen Ann's Revenge It’s been a few weeks since I have posted due to traveling for work, a couple days offshore fishing,...Glorious Morning for a Ruck
When: 04/12/2019 Workout Style: Ruck QIC: Suitcase PAX: Puddles, Monkey Wrench, Ron Burgandy, Wilson, Aflac, Spinal Tap, AuJus, Subprime AO: Back Blasts, Rucky Duck In the words of Lassie, a Glorious Morning was enjoyed by all at the Rucky Duck this morning, and it...VQ at the Knartt
When: 03/25/2019 Workout Style: Bootcamp QIC: Suitcase PAX: Duck Butter, Madof, Poca, Nipple Shot, Puddles (RESPECT), Monkey Wrench (RESPECT), Ron Burgandy (RESPECT), Holiday Mansion, Ricardo, Kiwi AO: Back Blasts, Knarr Mornings like today is why I love what we do in...Shop F3 Nation Gear
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