Duck’s Kryptonite
When: 3/4/19 Workout Style: BootCamp QIC: Roon PAX: Winnie, Puddles, Deebo, Lassie, Gert, Duck*, Jus, Jang, Pastor, Aflac, Roon AO: Back Blasts, Morehead City, Table Setter What an awesome day for a voluntold Q for ole Au Jus. A little windy but not too bad as a we...WWW
When: 1/22/2019 Workout Style: ColdCamp QIC: Roon PAX: Monkeywrench, Ron Burgandy, Pocahontas, Wilson, Roon AO: Back Blasts, Morehead City, Queen Ann's Revenge The wind gods were with us as we pulled into a frosty 20 degree morning at Rotary. A hearty 5 were...Fairway Suicides
When: 08/8/18 Workout Style: Bootcamp QIC: Rooney PAX: Pastor Cleaver,Plunger, Monkey Wrench, Reef Donkey, Doogie, Pungo, Wretch, Dolphin, Puddles, Bayliner, AO: Back Blasts The HIN is getting darker by the minute causing YHC to rethink how soon he would lead the pax...Beep, Beep, I’m a Jeep
When: 7/26/18 Workout Style: Bootcamp QIC: Roon PAX: Monkey Wrench MHC, Monkey Wrench Raleigh, Speedbump, Deebo, Mistee, Reef Donkey, FNG Fitzhume, Rooney AO: Carterican Court I’ve been on the Mon, Wed, Fri rotation for awhile so it was nice to get back to...Shop F3 Nation Gear
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