Another one in the books

by | Apr 4, 2018 | Beaufort | 0 comments | 3 TClaps

When: 4/4/18 Workout Style: Bootcamp QIC: Flipova PAX: Winnie the Poo, Graco, WiFi, AO: Beaufort YHC arrived early this morning due to being up since 3:45 thanks to one of the 2.0’s. Looking forward to getting a good sweat and focusing on some strength training 3...

Q’ing the Shack

by | Mar 30, 2018 | Beaufort | 0 comments | 4 TClaps

When: 3/28/18 Workout Style: Bootcamp QIC: Flipova PAX: Bunion, Graco, Twitty, Phelps, Winnie the Poo, Jigawatt, WiFi AO: Beaufort YHC had the Q on the Chicken Shack, looking to ease into something without much running in an effort to recover from the Palmetto we...

Another Tuesday in the books

by | Mar 14, 2018 | Beaufort, Clam Digger | 0 comments | 0 TClaps

When: 3/13/18 Workout Style: Bootcamp QIC: Flipova PAX: Bunion, WiFi, Graco AO: Beaufort, Clam Digger 4 men gathered in the gloom for another Clamdigger with a nice howling wind blowing right down Front st. YHC gave the disclaimer and we were off for warmarama. SSH x...

A little bit of this, a little bit of that

by | Mar 8, 2018 | Beaufort | 0 comments | 3 TClaps

When: 3/7/18 Workout Style: Bootcamp QIC: Flipova PAX: Bunion, Graco, Dogtown, WiFi, winniethepoo AO: Beaufort YHC loaded up the Jeep with almost everything in the garage (dumbbells, sandbags, kettlebells, bands, jump ropes, 10lb plate) and headed towards front street...

TABATA at the Chicken Shack

by | Feb 28, 2018 | Beaufort | 0 comments | 6 TClaps

When: 2/28/18 Workout Style: Boot camp QIC: Flipova PAX: Duckbutter, Immigrant, lil Smokey, Laettner, Azusa, Bunion, Boss Tweed, Whinnie the Poo, Twitty, WiFi, Phelps, Graco, Dogtown AO: Beaufort YHC was excited to see the turn out this morning for the 3rd week of the...