The Pax Pleasure – Blarts Bday Q
When: 11/05/2018 Workout Style: Cards O Plenty QIC: Blart PAX: Buckeye, Pasqually, , Ron Burgundy, Newman, Denver, Beesting, Ricardo, Steamer AO: Ft. Benjamin Park, Knarr, Morehead City Turning 51 was no different then turning 50 so off we went. Warmarama Quick mosey...Tinklebells – Backblast
When: 10/31/2018 Workout Style: Kettlebells QIC: Blart PAX: Ron Burgundy (Respect), Wilson (Respect) AO: Carteret Community College, Morehead City, Tinkerbells Small group, so small backblast Warmarama led by Pasqually (what was I thinking) 30 SSH IC 10 Burpees SC...Super lite BRR – Hashmark backblast
When: 09/07/2018 Workout Style: Boot camp QIC: Blart PAX: Dash 8, Kiwi, Ricardo, Ron Burgundy, Cotter, Costanza, Farva AO: Back Blasts, Brandywine Bay 24 Side, Hash Mark Since some of us are unable to run the BRR with the studs we held down the fort and had a pretty...Newport Tales at The Knarr
When: 08/13/2018 Workout Style: Shredding form QIC: Blart PAX: Newman, Lil Smokey, Pasqually, , Squid, Monkey Wrench (respect), Birdman, Holiday Mansion, Buckeye, Ricardo AO: Back Blasts, Ft. Benjamin Park, Knarr, Morehead City Wow what a light show looking off to the...Shop F3 Nation Gear
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