by Brian Heckler | Nov 21, 2018 | Back Blasts, Cape Carteret Expansion, Prometheus | | 5 TClaps
When: 11/21/18 Workout Style: Prometheus Ruck QIC: Sparkles PAX: Pillbox (respect), Cheech, Princess, Couch Potato (respect), Laettner, Purple Rain, Sparkles AO: Back Blasts, Cape Carteret Expansion, Prometheus I seldom get the opportunity to post on Wednesday but...
by Dan Boyette | Nov 20, 2018 | Carteret Community College | | 3 TClaps
When: 11/14/18 Workout Style: Boot Camp QIC: Lamarr PAX: Bayliner, Newman, Monkey-Wrench, Lassie, Holiday Mansion, Rooney, Jang-a-lang, Lamarr AO: Carteret Community College The morning started off brisk with a slight breeze. HIN was ready for the virgin Q to set foot...
by Brian Lawrence | Nov 20, 2018 | Boonedocks, Cape Carteret Baptist Church | | 8 TClaps
When: 11/20/18 Workout Style: Bootcamp QIC: Cooter PAX: princess, purplerain, navy, maytag, sparkles, pillbox, mcgregor, griswold, tony romo, backup, coachpotato, plebe, birdman, AO: Boonedocks, Cape Carteret Baptist Church 13 men joined me for a boonedocks beatdown. ...
by Suitcase | Nov 20, 2018 | Back Blasts, Queen Ann's Revenge | | 6 TClaps
When: 11/20/18 Workout Style: Bootcamp QIC: Suitcase PAX: Beesting, Meemee, Bedsore, Aflac, Wolverine(RESPECT), Plunger AO: Back Blasts, Queen Ann's Revenge I pulled into the AO around my usual time this morning and to my surprise no Monkey Wrench sitting in the...
by Scott Foley | Nov 19, 2018 | Back Blasts | | 5 TClaps
When: 11/17/18 Workout Style: BANDS QIC: RON BURGUNDY PAX: Wilson (Respect), Immigrant, Devlin McGregor, Sniffer (Respect) AO: Back Blasts YHC arrived just as the ruckers came in from their morning standard. T-claps to Devlin and Wilson. Sniffer was true to his word...
by Bryan Timbrook | Nov 19, 2018 | Back Blasts | | 2 TClaps
When: 11/19/2019 Workout Style: Boot Camp QIC: Denver PAX: Ricardo & Blart AO: Back Blasts Standard start with a mosey. Then warmups Good mornings IC X 10 Cotton Pickers IC X 10 Windmills IC X 10 Sun Gods IC X 10 Side straddle hops IC X 10 Getting on with the...
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