Back Blasts | F3 Carterico

More SSH

by Pasqually | Apr 5, 2018 | Back Blasts | 0 comments | 4 TClaps

When: 4/05/18 Workout Style: SSH QIC: Pasqually PAX: Steamer, Ding-A-Ling, Second Mile, Blart, Crabby Englishman, Cooter, Grady, Frosted Flake, Pasqually AO: Back Blasts YHC was a little surprised by the large number at the Swashbuckler this morning. Excited to see...

Good Friday Stampede

by Jason Eure | Apr 5, 2018 | Back Blasts, Morehead City, Stampede | 0 comments | 2 TClaps

When: 03/30/2018 Workout Style: Stampede QIC: Crabby Englishman PAX: Steamer,Hillary,Jang-a-lang, Misty, Ramses, Flip ova, Ramses, Bayliner, Gilligan, Beaver, Au Jus, My T Sharp, Duckbutter, Crabby Englishman, Shroom AO: Back Blasts, Morehead City, Stampede It was a...

a southernly zephyr

by Dave Young | Apr 4, 2018 | Back Blasts, Cape Carteret Expansion, Rolling Stone | 0 comments | 6 TClaps

When: 03/29/2018 Workout Style: Boot Camp QIC: Pillbox PAX: Couchpotato(respect), Navy(respect), Griswold, Sparkles, Maytag, Buttoncap, Skimmer AO: Back Blasts, Cape Carteret Expansion, Rolling Stone F3 men are those who come together for the good of the one and the...

Diggin’ Clams in the Gloom!

by Mark Baker | Apr 4, 2018 | Back Blasts, Beaufort, Clam Digger, Dockhouse | 0 comments | 2 TClaps

When: 04/03/2018 Workout Style: Boot Camp QIC: Wifi PAX: Graco, Dogtown, and Wifi. AO: Back Blasts, Beaufort, Clam Digger, Dockhouse YHC rolled into the Dock House AO just in time for a hard start with Graco and Dogtown ready to roll. However, a faint figure coming...

THE RETURN

by Scott Foley | Apr 4, 2018 | Back Blasts | 0 comments | 8 TClaps

When: 04/04/18 Workout Style: KETTLE BELLS QIC: RON BURGUNDY PAX: Blart (Respect), Mahindra, Wilson, Carleton AO: Back Blasts 4 men looking to get stronger or verbally abused showed this fine morning. I think they knew it would be both. YHC arrived early because he...

Another one in the books

by Jeremiah Belokur | Apr 4, 2018 | Beaufort | 0 comments | 3 TClaps

When: 4/4/18 Workout Style: Bootcamp QIC: Flipova PAX: Winnie the Poo, Graco, WiFi, AO: Beaufort YHC arrived early this morning due to being up since 3:45 thanks to one of the 2.0’s. Looking forward to getting a good sweat and focusing on some strength training 3...